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Are you interested in discovering the real-life benefits associated random acts of kindness? Are you a mean and intimidating individual that wants to become kinder and better, but unsure how to start?
Tyler Bourne(R), author of "Mental Coaching" takes a deep dive into the importance of kindness and how it can change your life and the lives of people around you in this practical guide. "The Unexpected Power of Kindness" reveals how ordinary people from all walks of life can easily lead fuller and more satisfying lives through acts of decency and compassionate behaviors.
Within the pages of this book, you'll discover the surprising powers of exceptional kindness and specific ways you can shape your destiny by applying the principles of generosity in your daily life.
In a world that encourages a "dog eat dog mentality," a lot of people believe that kind individuals finish last, but contrary to conventional wisdom, different studies have proven that kind people live longer, are healthier and earn more money. With this book, you'll discover how you can supercharge your life, transform your health and your whole world just by treating others with respect, compassion and empathy.
Whether your goal is discover the effects of kindness on the human heart, enhance your career with compassion or you simply want transform from a mean person to a kinder individual, this book will help you see the many benefits of kindness and how you can unlock your own happiness by giving your time and energy to other people.
Here's a preview of what you'll discover in this book:
- Research-backed ways kindness can help you heal your mind and improve your overall health
- How to be kind to yourself and treat other people with warmth and kindness
- The surprising benefits of compassion for physical and psychological health
- How acts of extraordinary kindness can transform everyone around you - even your perceived enemies
- How kindness can lead to bigger and better opportunities both in your career and private life
- And much more...
Reading this book can inspire a total lifestyle change and give anyone the ability to find their true selves while making meaningful impacts in their generation.
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