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Unexpected Gratitude: A daily journal to help you remember the good in your life, even when life hits you hard

Unexpected Gratitude: A daily journal to help you remember the good in your life, even when life hits you hard

          
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About the Book

Discover a new way to change your thoughts. A Gratitude Journal with over 100 days of Gratitude Journal prompts! Here is a space where you can process, reflect on, understand, and transform your grief, loss, or sad emotions into the positive. Just try it and see it work! *Gratitude Prompts 25 prompts to help you on your gratitude path. Did you know that expressing thanks makes you more productive? You get more done because your mind is clear & sharp. *Inspirational Quotes Quotes on gratitude, positivity, and courage throughout the journal help to spark your positivity. Positive emotions are related to feelings of calm, peacefulness & tranquillity. *Improve Your Sleep Starting a gratitude practice has been proven to help anxiety, and negative sleep patterns. Keep this journal by your bed, and use the prompts to write down what you were thankful for that day.
About the Author: Christina Lerchen is currently the editor and chief of The Best Unexpected, a lifestyle and inspirational website that help women and men navigate through life's unexpected moments. "It is my passion to help people find a place where they can find tips, workbooks, and guidance to help them create their best life, even when life hits hard." Her work and writings have been featured in magazines such as Self, Allure Korea, Lucky.com, CBS Watch!, and Women's World Daily. Her blog has been syndicated through the Chicago Sun Times, Huffington Post, Lucky.com, Type F, USA Today, Answers.com, Ehow.com, and Yahoo Shine. It is her goal that her work, and resources might guide you to an easier way to work, to live, or just to find a moment to breathe. Please join Christina and keep up to date on the newest courses, and ebooks: www.thebestunexpected.com


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Product Details
  • ISBN-13: 9780692844021
  • Publisher: Christina Lerchen
  • Publisher Imprint: Christina Lerchen
  • Height: 279 mm
  • No of Pages: 116
  • Series Title: English
  • Weight: 285 gr
  • ISBN-10: 0692844023
  • Publisher Date: 03 Mar 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 6 mm
  • Width: 216 mm


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Unexpected Gratitude: A daily journal to help you remember the good in your life, even when life hits you hard
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