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Una Guia Completa: Vencer El Dolor De Espalda Cronico

Una Guia Completa: Vencer El Dolor De Espalda Cronico

          
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About the Book

Sufres de dolor de espalda crónico? Sí es así, este libro es para ti. Repleto de consejos prácticos y adaptado a sus necesidades específicas, le mostrará cómo desterrar permanentemente su dolor de espalda y sentirse mejor para siempre.



El libro está dividido en dos volúmenes lógicos. La primera parte lo ayuda a comprender su dolor de espalda al explicar la estructura de su columna vertebral y desglosar las condiciones comunes que provocan dolor en un lenguaje simple y fácil de entender. La segunda parte ofrece un cuestionario único para ayudarlo a clasificar su lesión en uno de cuatro tipos, para que pueda aprender a tratar su propio dolor en lugar del dolor de otra persona. A partir de ahí, el libro brinda una gran cantidad de información sobre técnicas para ayudarlo a usar su columna vertebral de manera más eficiente, así como consejos sobre cómo pensar, comer, relajarse y dormir para aliviarse. También encontrará información útil sobre ejercicios, radiografías, medicamentos y músculos, así como consejos para elegir un profesional de la salud de la columna.

  • Al seguir estos ejercicios simples pero efectivos, podrá vivir una vida saludable libre de riesgos de medicamentos, inyecciones, cirugía y
  • Reduzca la probabilidad de lesiones no intencionales mientras realiza actividades de rutina diaria.
  • Aumente la productividad de su trabajo al minimizar el trabajo perdido y el tiempo de inactividad causado por el dolor frecuente.
  • Pasa tiempo de calidad sin dolor con tu familia y amigos.
  • Reducir/eliminar la carga financiera al evitar intervenciones médicas y quirúrgicas.
  • Presente este regalo de GRAN VALOR para usted y sus seres queridos
Con la ayuda de este libro, aprenderá técnicas bien probadas para desterrar permanentemente su dolor de espalda. Di adiós al alivio a corto plazo y hola a la comodidad duradera.


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Product Details
  • ISBN-13: 9798373443197
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 235 mm
  • No of Pages: 102
  • Spine Width: 5 mm
  • Weight: 190 gr
  • ISBN-10: 8373443193
  • Publisher Date: 12 Jan 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Vencer El Dolor De Espalda Cronico
  • Width: 191 mm


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