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Umgang mit manipulativen Menschen in Beziehungen: Wie man emotionale Kontrolle erkennt, bewältigt und überwindet

Umgang mit manipulativen Menschen in Beziehungen: Wie man emotionale Kontrolle erkennt, bewältigt und überwindet

          
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About the Book

Beschreibung

Hinterfragen Sie ständig Ihre Gefühle gegenüber bestimmten Menschen?

Fühlen Sie sich in einer Beziehung gefangen, die Sie erschöpft?

Sind Sie bereit, die Kontrolle über Ihr Leben und Ihr emotionales Wohlbefinden zurückzugewinnen?

Mit praktischen Strategien zur Heilung von emotionaler Manipulation bietet dieser Leitfaden umsetzbare Schritte zur Überwindung der mentalen und emotionalen Belastung, die ein narzisstischer Partner verursacht. Erhalten Sie Einblicke in Gaslighting-Techniken und lernen Sie, sich vor weiteren Schäden zu schützen. Ganz gleich, ob Sie sich von toxischer Liebe erholen möchten oder Unterstützung bei der Überwindung emotionalen Missbrauchs benötigen, dieses Buch ist Ihr Hoffnungsträger.

Vivian Sterling, eine Expertin für Beziehungsdynamik, verrät wirksame Methoden, um Warnsignale zu erkennen, gesunde Grenzen zu setzen und Ihr emotionales Wohlbefinden zu fördern.

In diesem wichtigen Leitfaden erfahren Sie es:

  • Die versteckten Techniken, die Manipulatoren verwenden Ihre Gedanken zu verzerren, Sie an sich selbst zweifeln zu lassen und Ihnen das Gefühl der Abhängigkeit zu vermitteln.
  • Der "Zyklus der Manipulation" - verstehen Sie die Phasen, die Manipulatoren nutzen, um Sie im Griff zu behalten, und wie Sie ihn unterbrechen können.
  • Bewährte Schritte, um starke Grenzen zu setzen die Ihre Emotionen ohne Schuldgefühle oder Zögern schützen.
  • Techniken zur Selbstsicherheit - praktische Möglichkeiten, Selbstvertrauen aufzubauen und in herausfordernden Situationen keine Zweifel mehr an sich selbst zu hegen.
  • Effektive Kommunikationsstrategien manipulative Menschen zu entwaffnen und ihren Einfluss zu verringern.
  • Praktische Methoden zur Wiederherstellung geistiger Klarheit So können Sie Beziehungen objektiv bewerten und gesunde Entscheidungen treffen.
Entdecken Sie, wie Sie manipulatives Verhalten frühzeitig erkennen, effektiv damit umgehen und letztendlich Frieden und Freiheit in Ihren persönlichen Beziehungen finden können. Sind Sie bereit, Ihren Seelenfrieden zurückzugewinnen? Lassen Sie nicht länger zu, dass Manipulation Ihr Leben kontrolliert - entdecken Sie noch heute die Werkzeuge, die Sie brauchen, um sich zu befreien!


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Product Details
  • ISBN-13: 9798345458488
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 122
  • Spine Width: 7 mm
  • Weight: 173 gr
  • ISBN-10: 8345458483
  • Publisher Date: 04 Nov 2024
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Wie man emotionale Kontrolle erkennt, bewältigt und überwindet
  • Width: 152 mm

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