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Ultra-Processed People: Breaking Free from the Diet Trap, Nourishing Your Body, and True Well-being for a Vibrant Life and the Science behind the Hidden Impact of Modern Di

Ultra-Processed People: Breaking Free from the Diet Trap, Nourishing Your Body, and True Well-being for a Vibrant Life and the Science behind the Hidden Impact of Modern Di

          
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About the Book

Are you tired of feeling sluggish, battling those unwanted pounds, and wondering why your energy levels are on a rollercoaster? Dive into "Ultra-Processed People," a transformative guide designed to liberate you from the shackles of processed living.

  • Discover the Culinary Maze: Unravel the secrets behind ultra-processed foods as we navigate the intricate world of additives, preservatives, and hidden pitfalls. Decode food labels and reclaim control over what fuels your body.
  • Transform Your Health: Explore the profound impact of ultra-processed diets on your physical and mental well-being. From understanding health risks to crafting a personalized escape plan, embark on a journey towards vitality and resilience.
  • Craft Nutrient-Rich Solutions: Say goodbye to bland diets! Dive into a collection of mouthwatering recipes and snack ideas that redefine your plate. Elevate your culinary skills while nourishing your body with wholesome, less-processed options.
  • Ignite Change: Be part of the food revolution! Learn how to advocate for healthier food choices on personal, community, and global levels. Your choices matter - for your well-being and the well-being of the planet.
  • Embrace Vibrant Living: Conclude your journey with a call to action, stepping into a future where health is not just a goal but a way of life. "Ultra-Processed People" is your passport to a world of vitality, wellness, and the joy of living life to the fullest!
Are you ready to transform your plate and transform your life? Dive into "Ultra-Processed People" and start your journey to a vibrant, nourished you!


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Product Details
  • ISBN-13: 9798878360593
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 162
  • Spine Width: 9 mm
  • Weight: 227 gr
  • ISBN-10: 8878360597
  • Publisher Date: 02 Feb 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Breaking Free from the Diet Trap, Nourishing Your Body, and True Well-being for a Vibrant Life and the Science behind the Hidden Impact of Modern Di
  • Width: 152 mm


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Ultra-Processed People: Breaking Free from the Diet Trap, Nourishing Your Body, and True Well-being for a Vibrant Life and the Science behind the Hidden Impact of Modern Di
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