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Ultra-Fat to Ultra-Fit: A Scientist's Rational Approach to Extreme Weight Loss and Optimal Fitness

Ultra-Fat to Ultra-Fit: A Scientist's Rational Approach to Extreme Weight Loss and Optimal Fitness

          
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About the Book

This text answers the question that every overweight person has asked themselves: 'If I really buckled down and tried to get in shape, just what might I be capable of?' Noah Walton decided to conduct a one-man experiment to find out. Noah set out to transform himself from a 340-pound blimp into an elite athlete competing in triathlons.
About the Author: Walton, Noah -s Noah Walton is a scientist living in the San Francisco Bay area. He received his undergraduate degree in biology from Duke University and his PhD in neurobiology from the University of Florida. Noah leads a dual life as an athlete and scholar, competing in triathlons while publishing scientific studies. His scholarly work has been featured on CNN and in Scientific American and The New York Times. The legitimacy of the scientific aspects of Noah's foray into weight loss are underscored by his proven track record in biomedical research, where he has published numerous papers in top-tier scientific journals and presented work at international conferences. He effectively transformed himself from a couch potato into an athlete who qualified for, and succeeded in, the 70 mile US National Triathlon Championships. He has completed 2 Ironman (140 miles) races, 6 half-Ironmans, and an Olympic triathlon in the past 3 years. Noah's website is www.noahmwalton.com.


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Product Details
  • ISBN-13: 9781591810902
  • Publisher: Sentient Publications
  • Publisher Imprint: Sentient Publications
  • Depth: 19
  • Height: 228 mm
  • No of Pages: 256
  • Series Title: English
  • Sub Title: A Scientist's Rational Approach to Extreme Weight Loss and Optimal Fitness
  • Width: 152 mm
  • ISBN-10: 1591810906
  • Publisher Date: 01 Nov 2009
  • Binding: Paperback
  • Edition: 1
  • Language: English
  • Returnable: Y
  • Spine Width: 14 mm
  • Weight: 376 gr


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