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Ultra Marathon Training Tips: Discover how as a busy working mum you can train for, survive and enjoy your first ultra marathon

Ultra Marathon Training Tips: Discover how as a busy working mum you can train for, survive and enjoy your first ultra marathon

          
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About the Book

So you've had a sudden burst of confidence combined with a sense of adventure and signed up for your first ultra marathon, but now you've started to panic! Do you have what it takes to run an ultra marathon? What training do you need to do? What do you need to consider?

Within the pages of this small book you will find some simple ideas to support and encourage you as you set out to compete in your first ultra marathon.

Inside this simple guide you will discover:

  • 10 tips to support your training
  • Ideas on not only how to survive your first ultra, but how to enjoy the journey
  • Encouragement for your journey towards your personal running goals
This small book skips all the heavy details that can often be so overwhelming and gets right to the core of what is required on your ultra marathon journey.

If you are a beginning ultra marathoner seeking some tips and strategies along with some encouragement from a mum who recently completed her first ultra, then look no further. This book is for you. Click the button and I'll see you inside.


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Product Details
  • ISBN-13: 9798878121019
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 46
  • Spine Width: 3 mm
  • Weight: 68 gr
  • ISBN-10: 8878121010
  • Publisher Date: 31 Jan 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Discover how as a busy working mum you can train for, survive and enjoy your first ultra marathon
  • Width: 140 mm


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