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Ultimate Zen Beginner's Guide: Simple and Effective Zen Concepts for Living A Happier and More Productive Life

Ultimate Zen Beginner's Guide: Simple and Effective Zen Concepts for Living A Happier and More Productive Life

          
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About the Book

Realize The Power Of Inner Peace And True Happiness Through Meditation By Living A Zen Life In today's society, pressure and stress are the two things that you can always count on to be present. It seems as though the harder you work to get ahead, the farther behind you fall. Life will just continue to weigh down on you to the point where you think that this is just how it's supposed to be. Well I'm here to tell you that it isn't.

I wrote this book to help people just like you find that perfect balance between fulfillment and peace. By practicing Zen and learning to meditate, relax and eliminate the unnecessary distractions in your life, you will soon be able to enjoy and appreciate yourself more and those around you. The stresses and anxieties of today will wash away, never to return. More than anything, Zen is an acquired attitude, one that this book will show you how to master.

Here Is A Preview Of What You Will Learn...

  • What Zen Is And Where It Came From
  • The Many Benefits Of Having A Zen Lifestyle
  • How To Properly Get Started And Implement It Into Your Life
  • The Best Zen Meditation Exercises Ever Discovered
  • And Much, Much More!
Purchase your copy of "The Ultimate Zen Beginner's Guide" today. You'll be glad you did.
About the Author: Taylor C. Roldan has a passion for helping others to improve their overall health. With poor eating habits and obesity being the two leading causes of today's most common ailments, Taylor has made it a mission to educate and guide as many people as she possibly can towards a healthier lifestyle.

For as long as she can remember, watching her diet and staying in shape has always been very important to her. She has read hundreds of books and dedicated countless hours researching dieting and nutrition, along with all aspect of health and fitness. Today, Taylor spends all of her free time writing her own books as a way to share her knowledge with those interested in improving their health, losing weight and living a happier life.


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Product Details
  • ISBN-13: 9781537071725
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 40
  • Series Title: English
  • Sub Title: Simple and Effective Zen Concepts for Living A Happier and More Productive Life
  • Width: 152 mm
  • ISBN-10: 1537071726
  • Publisher Date: 17 Aug 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 2 mm
  • Weight: 68 gr


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