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Ultimate Teen Girl's Survival Guide: How to Supercharge Your Self-Esteem, Manage Stress, Set Boundaries, Build a Positive Body Image, Be Safe Online, Take Care of Yourself, and Much Mor

Ultimate Teen Girl's Survival Guide: How to Supercharge Your Self-Esteem, Manage Stress, Set Boundaries, Build a Positive Body Image, Be Safe Online, Take Care of Yourself, and Much Mor

          
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About the Book

Unlock Your Inner Strength: The Essential Guide for Every Teen Girl!

Are you tired of feeling overwhelmed by the challenges of teenage life and ready to take control with confidence?

The teenage years can feel like navigating a maze with no map. Each turn brings new obstacles-from shifting friendships and social media pressures to body image issues and emotional highs and lows. But imagine having a guide that not only helps you manage these challenges but also empowers you to excel and shine.

The Ultimate Teen Girl's Survival Guide is your go-to resource for developing crucial life skills and becoming the strong, confident young woman you're meant to be. This book is packed with relatable stories, practical advice, and actionable strategies to guide you through these transformative years.

Narrated by Emily, a savvy and relatable 15-year-old, the book offers a fun and engaging conversational style that feels like chatting with a trusted friend.

Benefits of this book:

  • Strengthen mental health with effective mindfulness techniques to manage stress, balance emotions, and maintain inner peace
  • Build healthy social media habits and learn to protect personal privacy in the digital world
  • Boost self-esteem and foster a positive body image to embrace individuality
  • Handle peer pressure confidently, avoid toxic relationships, and make informed choices about sex
  • Navigate the emotional and physical changes of puberty while maintaining a healthy, active lifestyle
  • Prepare for life after high school with expert advice on time management, job hunting, and college applications
  • Master essential life skills like cooking, laundry, and money management for independent living
  • Interactive activities to practice and apply the skills learned

And much more.

The teenage years are a time of incredible growth and transformation, and this book is here to ensure you emerge stronger, wiser, and more confident.

This isn't just a survival guide-it's your blueprint for shining bright in every aspect of your life. Embrace this journey with courage and grace, and remember: You have the power to thrive. Are you ready to take the first step?

Grab your copy and start your journey toward becoming the strong, confident young woman you're meant to be.

Click 'Add to Cart' now and take the first step toward a brighter, bolder future!


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Product Details
  • ISBN-13: 9789694092911
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Stoneburn Media
  • Height: 229 mm
  • No of Pages: 136
  • Spine Width: 8 mm
  • Weight: 213 gr
  • ISBN-10: 9694092914
  • Publisher Date: 15 Dec 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: How to Supercharge Your Self-Esteem, Manage Stress, Set Boundaries, Build a Positive Body Image, Be Safe Online, Take Care of Yourself, and Much Mor
  • Width: 152 mm


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Ultimate Teen Girl's Survival Guide: How to Supercharge Your Self-Esteem, Manage Stress, Set Boundaries, Build a Positive Body Image, Be Safe Online, Take Care of Yourself, and Much Mor
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Ultimate Teen Girl's Survival Guide: How to Supercharge Your Self-Esteem, Manage Stress, Set Boundaries, Build a Positive Body Image, Be Safe Online, Take Care of Yourself, and Much Mor
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