Home > Lifestyle > Cookery, Food & Wine > National & regional cuisine > The Ultimate Lean and Green Cookbook for Beginners 2021: 1000 Days of Tasty, Quick, and Easy Recipes to Eat Healthy Food and Maintain or Lose Weight Without Too Many Sacrifices Just by Following These Prog
18%
The Ultimate Lean and Green Cookbook for Beginners 2021: 1000 Days of Tasty, Quick, and Easy Recipes to Eat Healthy Food and Maintain or Lose Weight Without Too Many Sacrifices Just by Following These Prog

The Ultimate Lean and Green Cookbook for Beginners 2021: 1000 Days of Tasty, Quick, and Easy Recipes to Eat Healthy Food and Maintain or Lose Weight Without Too Many Sacrifices Just by Following These Prog

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

The Book Includes 5 & 1 Meal Plan, 4 & 2 & 1 Meal Plan, Beautiful Pictures, Nutritional Information, and More.
Do you feel fed up with all these trendy diets that don't bring long-term results?
It's time to take a look at the Lean and Green diet.

And with simple, stress-free instructions that require no cooking experience, there's no excuse not to cook
The principles of Lean and Green are simple: Focus on eating real food (lean) such as vegetables, seafood, grass-fed meats, whole grains, nuts/seeds; avoid fake food (green) such as processed foods like bread/cereals with high levels of sugar or trans fats; use organic ingredients when possible; limit intake of sugary drinks like juice or sodas.
The benefits have been scientifically proven in numerous studies published over the past decade.

This diet is a method of weight loss and a way to prevent chronic diseases and disorders such as diabetes, heart disease, and even cancer. The Lean and Green diet is effective because it eliminates refined foods.

The lean and green diet can deliver on its promise of success because of how it helps the body lose weight in a short amount of time. Seeing results quickly is not only a call to confidence, but also creates momentum and motivation to move forward and stay on track.

- A beginner-friendly intro―Learn the fundamentals of the lean and green diet and what it does for the body to effectively lose weight safely and quickly

  • Daily Food Guide―Create unique meal plans with flavorful recipes and shopping guides to keep your cuisine keto-friendly.
  • A beginner-friendly introduction ―Learn the fundamentals of lean and green diet and what it does for the body to effectively lose weight safely and quickly.
  • Clearly understand what the lean and green diet is and why it is so famous and follows; you will know all the benefits and dietary secrets that intrigue you a lot.
  • Weight Loss Benefits of Lean diet and Green Intaking About 1000 calories per day in order to start fat burning ofma weightma in the body. But reducing calories by simply avoiding food is not the solution. So why the solution?
  • Eat on a lean and green diet: The lean and green meal must have the following essential ingredients to keep it healthy and safe
● Provide 1000 Days Fueling Hacks & Lean and Green Recipes. All easy-to-make and very affordable, starting with breakfast and ending with dinner, including dishes for vegans and vegan eaters, healthy drinks also included. and the Cookbook guides you with a combination of recipes and detailed information.
● Give You 4 & 2 & 1 Meal Plan and 5 &1 Meal Plan. A simple but thorough explanation about the components and differences between 4 & 2 & 1 Meal Plan and 5 &1 Meal Plan. so, you can choose your preferred way to take on the lean and green diet.

And now, with the Lean and Green Cookbook, you will be provided with all the necessary information to start the diet, so get ready for success!

There is no reason to wait any longer. Click on the "Buy Now" button to start creating the life of confidence and brightness you deserve!


Best Sellers



Product Details
  • ISBN-13: 9798546650810
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 245 gr
  • ISBN-10: 8546650810
  • Publisher Date: 30 Jul 2021
  • Height: 279 mm
  • No of Pages: 96
  • Spine Width: 5 mm
  • Width: 216 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
The Ultimate Lean and Green Cookbook for Beginners 2021: 1000 Days of Tasty, Quick, and Easy Recipes to Eat Healthy Food and Maintain or Lose Weight Without Too Many Sacrifices Just by Following These Prog
Independently Published -
The Ultimate Lean and Green Cookbook for Beginners 2021: 1000 Days of Tasty, Quick, and Easy Recipes to Eat Healthy Food and Maintain or Lose Weight Without Too Many Sacrifices Just by Following These Prog
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

The Ultimate Lean and Green Cookbook for Beginners 2021: 1000 Days of Tasty, Quick, and Easy Recipes to Eat Healthy Food and Maintain or Lose Weight Without Too Many Sacrifices Just by Following These Prog

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!