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How do you make ketogenic chaffles?
The best thing about chaffles is that they can be used in place of bread for a sandwich and so they are an ideal solution for everyone trying to cut down on carbs, increase fat, or avoid gluten. Besides, they take just a few minutes to make. Even on a Keto diet, you need some carbs, but making Keto bread can be time-consuming so chaffle is a perfect substitute for bread if you have no time or skills for bread making.
The chaffle is the keto version of a waffle. The main ingredient, which inspired the name, is cheese, and that's what makes chaffles super keto-friendly. While waffles are usually made with flour-based batter, no grains are allowed in chaffle batter.
The beauty of chaffles is that you can store them for up to 7 days so you can enjoy them through the week. To preserve, simply wrap your chaffles tightly in a parchment paper then put them in a stasher or zip-lock bag and place in the refrigerator. When it's time to consume, all you have to do is take the chaffles out of the storage bag, let them thaw, then toast them using a toaster. Another way to reheat them is to wrap a paper towel around them and place them in a microwave for 30 to 60 seconds.
This book covers:
- The ketogenic diet
- Why you should try a ketogenic diet
- What is a chaffle ?
- What do i need to make a chaffle ?
- How to make a chaffle ?
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★ BEST SELLER BOOK WITH LOTS OF IMAGES AND WELL DETAILED RECIPES ★
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