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An Ultimate Home Workout Plan Bundle: The Very Best Collection of Exercise and Fitness Books

An Ultimate Home Workout Plan Bundle: The Very Best Collection of Exercise and Fitness Books

          
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About the Book

A Simple Workout Plan without the Hassle of a Gym Membership

An Ultimate Home Workout Plan Bundle is exactly what you need for fitness independence, weight loss motivation and a variety of workout training routines.

An Ultimate Home Workout Plan Bundle is a collection of four exercise and fitness books with the precise information you need on exercises for weight loss. No more scouring the internet for hours on end now that you have An Ultimate Home Workout Plan Bundle. Backed by credible resources, you know you're getting safe and effective weight training programs so you can lose weight and keep it off for good.

In this workout guide, you'll learn:

  • Why your body is the best workout tool you'll ever use: And how to use it in the best ways possible
  • The 4-minute speed circuit: Boost metabolism with this fast-paced routine
  • The 30-minute workout: Get your total body toned with this no-equipment circuit training workout
  • The 60-minutes or less total-body workout: No time? No equipment? Now you also have no excuses!
  • Over 50 amazing home workouts: For when you have no desire to step outside
  • The ideal workouts and exercise routines at home for men & women
  • And, so much more!


What are you waiting for? It's finally time for you to get the best weight training programs for weight loss today!

Buy it now!
About the Author: My name is Dale Lewis Roberts and I'm an American Council on Exercise Personal Trainer, Certified, with an ACE specialty certification in Senior Fitness. Since beginning my personal training career in 2006, I have earned numerous certifications in personal training, yoga, nutritional coaching, among others. I have worked with hundreds of clients with a variety of health & fitness goals. While my greatest passions are health & fitness, writing and reading, I also love to spend time traveling with my wife, watching pro wrestling and playing guitar. I currently reside in Phoenix, Arizona, with my wife, Kelli, and our rescue cat, Izzie.


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Product Details
  • ISBN-13: 9781519734846
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Depth: 13
  • Language: English
  • Returnable: N
  • Spine Width: 12 mm
  • Weight: 322 gr
  • ISBN-10: 1519734840
  • Publisher Date: 07 Dec 2015
  • Binding: Paperback
  • Height: 229 mm
  • No of Pages: 234
  • Series Title: English
  • Sub Title: The Very Best Collection of Exercise and Fitness Books
  • Width: 152 mm


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