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Técnicas de respiração para alcançar a paz interior: Como você pode promover sua saúde, reduzir o estresse e obter prazer com exercícios respiratórios inovadores.

Técnicas de respiração para alcançar a paz interior: Como você pode promover sua saúde, reduzir o estresse e obter prazer com exercícios respiratórios inovadores.

          
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About the Book

A respiração é como o mar: profunda, viva e cheia de energia ao mesmo tempo.
Mas uma coisa é clara: não podemos ficar sem ele por muito tempo. Podemos passar semanas sem comida, dias sem água, mas apenas alguns minutos sem ar. Por que é que? Diz-se que a respiração é o que nos conecta ao mundo. Parece ainda mais importante dar mais know-how a todos aqueles que se interessam por este tema e estão dispostos a investir tempo nele, bem como a quem quer compreender melhor a vida. Durante minha pesquisa me deparei com informações muito interessantes que podem mudar sua vida.
Passei muito tempo estudando o sistema respiratório humano, tentando descobrir por que a respiração é tão importante para os humanos e como podemos usar essa habilidade para algo positivo. A questão-chave era se a respiração não poderia ser mais do que sabíamos anteriormente e poderia até conter poderes dos quais podemos nos beneficiar e nos curar. Tem poderes que nunca sentimos antes? É talvez mais do que apenas um mecanismo inconsciente?
Com este guia, tornei minha tarefa fornecer a você uma visão detalhada do mundo energético da respiração. Inspire-se e junte-se a nós em uma jornada de aventura cheia de informações emocionantes, insights e muitos momentos "aha".
Este guia pode mudar a sua vida! Você definitivamente não vai se arrepender.


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Product Details
  • ISBN-13: 9798422806652
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: Como você pode promover sua saúde, reduzir o estresse e obter prazer com exercícios respiratórios inovadores.
  • Width: 127 mm
  • ISBN-10: 8422806657
  • Publisher Date: 26 Feb 2022
  • Height: 203 mm
  • No of Pages: 98
  • Spine Width: 5 mm
  • Weight: 109 gr


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Técnicas de respiração para alcançar a paz interior: Como você pode promover sua saúde, reduzir o estresse e obter prazer com exercícios respiratórios inovadores.
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