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Types Et Rôle de l'Estime de Soi: Comment Améliorer Et Maintenir Votre Estime de Soi

Types Et Rôle de l'Estime de Soi: Comment Améliorer Et Maintenir Votre Estime de Soi

          
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About the Book

COMMENT AMÉLIORER ET MAINTENIR VOTRE ESTIME DE SOI

L'estime de soi est ce que nous ressentons pour nous-mêmes. Quand tout va bien, on se sent en confiance et on se respecte. Nous sommes satisfaits de qui nous sommes, de ce que nous pouvons faire et de notre compétence. Bien qu'elle puisse changer, l'estime de soi est en grande partie permanente et constante. Une estime de soi positive nous rend persistants et optimistes quant à la vie.
Tout est influencé par l'estime de soi
L'estime de soi affecte non seulement nos pensées, mais aussi nos sentiments et nos actions. Cela a des implications importantes pour notre bonheur et notre qualité de vie. Cela a un impact significatif sur nos relations, nos carrières, nos aspirations et la façon dont nous prenons soin de nos enfants et de nous-mêmes.

Les circonstances et le statut peuvent affecter l'estime de soi - de nombreux facteurs peuvent contribuer à la façon dont nous nous voyons - mais le seul facteur contributif que toutes les personnes aux prises avec une faible estime de soi ont en commun est nos pensées. Bien sûr, nous avons tous plus de chances de nous sentir bien dans notre peau lorsque les choses vont bien, mais c'est vraiment notre interprétation de nos circonstances qui peut causer des problèmes, quelles qu'elles soient.


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Product Details
  • ISBN-13: 9798353066057
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 128
  • Spine Width: 7 mm
  • Weight: 154 gr
  • ISBN-10: 835306605X
  • Publisher Date: 15 Sep 2022
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Comment Améliorer Et Maintenir Votre Estime de Soi
  • Width: 140 mm


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