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Trump vs. Your Mental Health: Therapists Reveal What Will Calm Your Daily Anxiety in the Trump Era

Trump vs. Your Mental Health: Therapists Reveal What Will Calm Your Daily Anxiety in the Trump Era

          
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About the Book

Calm Your Anxiety in the Trump Era
What if you could get feedback from mental health care professionals on reducing anxiety, stress, and fear in the Trump era?

Imagine if you could learn to develop a happier and healthier mind regardless of your external circumstances or current leader.

In this essential book, you will get professional, actionable, and enlightening feedback on improving your experience of life despite living under Trump -- or any other bad boss or toxic leader...
(Editor's Note: Most of the books in this series feature interviews with 3 mental health care professionals. This particular book features interviews with 2 mental health care professionals and a cultural anthropologist).

In a conversational, Q + A interview format, we'll talk with 2 mental health care professionals, Jeanne Catherine Gray and Dr. Ken Manning, and a cultural anthropologist and collective aggression expert, Dr. Janice Harper, for immediate feedback in the following areas...

  • What you can do right now to feel better, regardless of which leader you have
  • Tips on what to do when political leaders encourage hate speech
  • Hacks for dealing with divisive social media or holiday conversations
  • The most constructive actions to take in the current political climate
  • How to feel more safe and secure in environments that feel hostile
  • How to deal with a variety of toxic leaders and toxic bosses
  • Innovative ways to approach stress and anxiety reduction alongside dysfunctional leadership

This book contains enlightening interviews that will help you calm feelings of anxiety, stress, and fear while living with Trump or any other toxic leader.

Take action now to discover professional, thought-provoking feedback on maintaining a healthy and happy mind in today's volatile world.

Pick up your copy now by selecting the BUY NOW button at the top of this page!
About the Author: Introducing the "Ask 3 Therapists" series.... The "Ask 3 Therapists" eBook series aims to provide feedback from 3 different mental health care professionals on everyday psychological problems. Each eBook is centered upon a specific problem that people encounter, and feedback from mental health care professionals on what to do next. The eBooks take the form of Q + A interviews. An independent journalist asks questions, in the interest of the person seeking a solution to the problem, and a mental health care professional provides feedback. The mission of the "Ask 3 Therapists" series is to help readers get simple, straightforward feedback on everyday psychological problems. The series also aims to be a bridge from Main Street to the therapist's office, by exploring in each eBook how everyday people can overcome hurdles to seeking access to mental health care. What's different about the series? Well on the one hand, psychology books from the library tend to be looong and full of jargon. On the other, many blogs tend to be either too simplistic or filled with personal opinions. Unlike these mediums, the "Ask 3 Therapists" series saves you time by going straight to the experts for authoritative feedback on hyper-specific problems, all in a direct Q + A format. As editor of the series, Justin Todd draws on his experiences as an award-winning journalist, English teacher, entrepreneur, mental health advocate, and independent filmmaker to organize the talents of independent journalists and mental health care professionals into the eBook series. Justin is a graduate of Beloit College and the UCLA Professional Programs in Screenwriting and Producing. The series is published by Impact 18 Publishing with the hope that each eBook will inform and inspire its readers to lead lives closer and closer to their highest human potential. So check out some of the eBooks on this page today!


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Product Details
  • ISBN-13: 9781719589697
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 78
  • Series Title: Ask 3 Therapists
  • Weight: 127 gr
  • ISBN-10: 1719589690
  • Publisher Date: 05 Jun 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 5 mm
  • Width: 152 mm


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