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True Story Behind Obesity: Uncovering Weight Loss Secrets You Never Knew About

True Story Behind Obesity: Uncovering Weight Loss Secrets You Never Knew About

          
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About the Book

Excessive calorie consumption is frequently blamed for obesity. The "caloric fixation," is only one of many myths that have been pounded into us since we were young. These seemingly convincing stories are not only founded on shoddy science, but they are also directly responsible for everything from useless yo-yo diets to the fact that the underlying causes of obesity go unnoticed.

This book dispels many of the old beliefs and gets to the heart of the matter. Using the most recent medical data, I'll demonstrate to you that most fats are a necessary element of a healthy diet and that refined sugar and carbs are the true cause of obesity. Why? It all boils down to insulin, the hormone that governs so many of our body systems.

Here's what you'll find out...

  • What the newest research says about the age-old nature vs nurture issue;
  • Why you should avoid snacking and instead fast between meals; and
  • Why disadvantaged people are more prone to obesity.
SO, GET YOUR COPY NOW AND LET'S BEGIN THE JOURNEY!


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Product Details
  • ISBN-13: 9798371130365
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 28
  • Spine Width: 2 mm
  • Weight: 54 gr
  • ISBN-10: 8371130368
  • Publisher Date: 24 Dec 2022
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Uncovering Weight Loss Secrets You Never Knew About
  • Width: 152 mm


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