Home > Parenting, Family & Health > Self Help & Personal Development > Triumph Over Trauma: A Self-Paced, Guided Workbook to Help You Work through Your Past Trauma
Triumph Over Trauma: A Self-Paced, Guided Workbook to Help You Work through Your Past Trauma

Triumph Over Trauma: A Self-Paced, Guided Workbook to Help You Work through Your Past Trauma

          
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About the Book

This workbook was designed for individuals who have experienced trauma. This workbook can be used independently or in conjunction with individual therapy and/or group therapy.

This workbook allows the individual to identify and process their experienced trauma through a combination of narrative therapy, imagery, and various coping techniques such as mindfulness. This workbook also provides a number of self-guided activities, allowing participants to heal on their own time.

The purpose of this workbook is to provide a user-friendly guide to assessments and activities to help individuals manage their trauma-related issues and experience a greater sense of well-being. In addition, this workbook is designed to help provide facilitators and participants with tools and information needed to overcome the negative thoughts and feelings attached to the experiences related to the trauma.


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Product Details
  • ISBN-13: 9781098018337
  • Publisher: Christian Faith Publishing, Inc.
  • Publisher Imprint: Christian Faith Publishing, Inc
  • Height: 254 mm
  • No of Pages: 88
  • Spine Width: 10 mm
  • Weight: 490 gr
  • ISBN-10: 1098018338
  • Publisher Date: 23 Nov 2020
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Sub Title: A Self-Paced, Guided Workbook to Help You Work through Your Past Trauma
  • Width: 203 mm


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