Think spending hours coloring is only a childhood pastime?
Think again!
The adult coloring book trend has spread enough to be proved that it has beneficial effects:
- Your brain experiences relief by entering a meditative state
- Stress and anxiety levels have the potential to be lowered
- Negative thoughts are expelled as you take in positivity
- Focusing on the present helps you achieve mindfulness
- Unplugging from technology promotes creation over consumption
Book features:
- large size 8.5 x 11 inches
- Single side printed pages (helps not to bleed on next sheet)
- High- quality pure white 60 lb paper
- Over 37 unique designs
- Glossy cover, makes it perfect for a gift
- There is a color test page
- Bonus page for more fun
Keywords:
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- Watercolor gray city black and white sketch
