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Transformando a Mente: Uma Abordagem Integrada à Terapia de Exposição e Prevenção de Resposta

Transformando a Mente: Uma Abordagem Integrada à Terapia de Exposição e Prevenção de Resposta

          
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About the Book

A terapia de exposição e prevenção de resposta (TEPR) tem sido uma abordagem terapêutica eficaz para ajudar pacientes a enfrentar seus medos e ansiedades, superar comportamentos de evitação e melhorar sua saúde mental. No entanto, muitas pessoas ainda não estão familiarizadas com essa abordagem e podem não saber como ela funciona ou como pode ajudá-las.
Este livro foi escrito com o objetivo de ajudar a preencher essa lacuna de conhecimento. Ao longo deste livro, exploraremos a TEPR em detalhes, fornecendo informações práticas e conselhos úteis para qualquer pessoa interessada em melhorar sua saúde mental.
Partindo da introdução à TEPR, examinaremos como essa abordagem terapêutica funciona e como ela pode ser aplicada em diferentes contextos terapêuticos. Discutiremos os diferentes tipos de transtornos mentais que a TEPR pode ajudar a tratar, incluindo ansiedade, distúrbios do sono, psicose, transtornos alimentares e muito mais. Também exploraremos outras abordagens terapêuticas que podem ser usadas em conjunto com a TEPR para fornecer uma abordagem personalizada e integrada à terapia.
Ao longo do livro, os leitores encontrarão informações úteis e conselhos práticos sobre como aplicar a TEPR em suas próprias vidas, incluindo como lidar com desafios emocionais como luto, estresse, autismo, imagem corporal e outros tópicos importantes. Também discutiremos a terapia de grupo e a terapia online, examinando como a TEPR pode ser aplicada em diferentes contextos terapêuticos.
Este livro é baseado em anos de pesquisa e experiência clínica em psicologia clínica, e foi escrito para ser acessível e útil para qualquer pessoa interessada em melhorar sua saúde mental. Esperamos que este livro possa ajudar a fornecer uma compreensão mais clara da TEPR e das abordagens terapêuticas relacionadas, ajudando os leitores a encontrar o caminho para uma vida mais saudável e equilibrada.


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Product Details
  • ISBN-13: 9798391303596
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 402
  • Spine Width: 21 mm
  • Weight: 926 gr
  • ISBN-10: 8391303594
  • Publisher Date: 14 Apr 2023
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: Uma Abordagem Integrada à Terapia de Exposição e Prevenção de Resposta
  • Width: 216 mm


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