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Transforma Tu Mente: Transforma Tu Vida

Transforma Tu Mente: Transforma Tu Vida

          
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About the Book

Una guía convincente que revela el profundo impacto de nuestros pensamientos y creencias en nuestras vidas.
- Descubra el poder de la atención plena y cómo puede transformar sus pensamientos y experiencias.
- Aprenda técnicas prácticas para cultivar la atención plena en su vida diaria.
- Comprender cómo sus creencias moldean su realidad y cómo identificar y desafiar las creencias limitantes.
- Reemplaza las creencias negativas con creencias positivas y empodera para crear la vida que deseas.
- Cultivar el amor propio y la aceptación como base para el crecimiento y la realización personal.
- Explore pasos prácticos para implementar estos conceptos en su rutina diaria.
- Crea una práctica de gratitud para cambiar tu enfoque hacia la positividad y la abundancia.
- Practica el perdón para liberar emociones negativas y liberarte de resentimientos pasados.
- Aprenda a estar más presente y consciente de sus pensamientos y emociones.
- Empoderate para vivir una vida con propósito y plenitud transformando tu mente.
Un elemento central del mensaje del libro es la idea de que creemos que da forma a nuestra realidad. A través de interesantes anécdotas y ejercicios prácticos, se guía a los lectores para que identifiquen y desafíen las creencias limitantes que pueden estar frenándolos. Al reemplazar estas creencias por otras positivas y empoderadoras, los lectores pueden comenzar a crear una vida que se alinee con sus verdaderos deseos.
Desde crear una práctica de gratitud hasta practicar el perdón, los lectores están equipados con las herramientas que necesitan para transformar sus mentes y, en última instancia, sus vidas.


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Product Details
  • ISBN-13: 9798224758340
  • Publisher: Draft2digital
  • Publisher Imprint: Mds0
  • Height: 216 mm
  • No of Pages: 130
  • Spine Width: 8 mm
  • Weight: 177 gr
  • ISBN-10: 8224758346
  • Publisher Date: 23 Feb 2024
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Transforma Tu Vida
  • Width: 140 mm


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