From Too Depressed to Get Out of Bed to Dancing Through Life
Sometimes life gets so hard we simply want to hide...
We numb, escape, run from, and suppress things when they feel too hard.
It's so much easier than facing reality.
Except that it's really not...
When we ignore or numb our problems, we kick the can further down the road and prolong our pain and suffering.
Author, Melissa Drake, knows all about this.
At one point, she was too depressed to even get out of bed.
For more than seven years, she got by doing the bare minimum to survive-and was tempted often to just give up entirely...
Then a nudge from the Universe inspired her to dance...
Both metaphorically and in actuality.
She joined a dance class "out of the blue" and it literally swept her off her feet and gave her new life.
In TranscenDANCE, Melissa shares the secrets she learned about letting the Universe lead and guide you rather than being a control freak on the dance floor of life...
She learned it is so much fun when you can allow yourself to receive, and now she helps readers and clients worldwide to do the same.
You will learn how to:
- Feel and celebrate, rather than ignore or repress, life's challenges.
- Dance with daily obstacles and heal from trauma and unhealthy coping mechanisms.
- Embrace dance as an intimate and communal medicine.
- Free your mind and body from unhealed/ unexpressed emotions.
You'll also get a bonus of diverse playlists with thousands of songs and many fun exercises to help you integrate and apply all the secrets dance offers.
You'll love this book as it will get you to sense and appreciate the beat of life and enjoy the present moments.
Get it now.