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Track Your Period: 18-Month Log Book For Feminine Wellness - 7.5 x 9.25 Journal for tracking your period. Ovulation. Family Planning, and More.

Track Your Period: 18-Month Log Book For Feminine Wellness - 7.5 x 9.25 Journal for tracking your period. Ovulation. Family Planning, and More.

          
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About the Book

Your super power is womanhood! Period.

Track your menstrual cycles in this easy to use detailed log book. Glossy soft cover and paperback binding make this easy to use journal and functional. Never worry about the privacy of your personal data stored in a digital app. Keep your information close to you for quick reference. At 7.5 x 9.25 inches it can fit into a tote or handbag.

  • Track your cycle.
  • Chart your flow
  • Assess your moods
  • Graph basal body temperature
  • Note your breast exams
  • Set health goals
  • Make plans for self-care
  • Journal, doodle, and more....

Perfect for family planning, tracking ovulation, managing PCOS, understanding your moods, charting the onset of menopause and peri-menopause, and getting to know your body's rhythm. Covers 18 months with additional pages of graph paper included for additional charting or observations. A must have journal for all women. Period. Celebrate your body and its cycle by tracking your menstrual cycles. Includes a basal body temperature graph, mood log, flow charting, breast exam notes, and more.


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Product Details
  • ISBN-13: 9781086289138
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 235 mm
  • No of Pages: 120
  • Spine Width: 6 mm
  • Width: 191 mm
  • ISBN-10: 1086289137
  • Publisher Date: 01 Aug 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 217 gr


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Track Your Period: 18-Month Log Book For Feminine Wellness - 7.5 x 9.25 Journal for tracking your period. Ovulation. Family Planning, and More.
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