Home > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy > Trabajo de Sombra: Despierta Tu Yo Espejo: Cómo integrar tu sombra, resolver conflictos internos y desbloquear todo tu potencial con ejercicios eficaces para liberar t
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Trabajo de Sombra: Despierta Tu Yo Espejo: Cómo integrar tu sombra, resolver conflictos internos y desbloquear todo tu potencial con ejercicios eficaces para liberar t

Trabajo de Sombra: Despierta Tu Yo Espejo: Cómo integrar tu sombra, resolver conflictos internos y desbloquear todo tu potencial con ejercicios eficaces para liberar t

          
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About the Book

La clave para resolver problemas persistentes y encontrar la felicidad genuina radica en encontrarse con tu yo oscuro. Aquí tienes cómo puedes entenderlo y aceptarlo para obtener una felicidad duradera...

¿Alguna vez te has encontrado atrapado en un ciclo de comportamientos y respuestas emocionales que no parecen ser realmente tuyos?

Es como si fueras un espectador en tu propia vida, observando a este "otro tú" reaccionar de maneras que te desconciertan, o incluso te angustian.

Puedes perder los estribos demasiado rápido, alejarte de las oportunidades o sabotearte a ti mismo a pesar de tus mejores intenciones.

Si bien es tentador descartar estos comportamientos como simplemente una "excentricidad" o un "mal día", el destacado psicólogo Carl Jung te diría que es tu "yo oscuro" quien tira de los hilos desde detrás del telón.

Ignorar esta parte misteriosa de ti no es una opción si deseas una vida equilibrada y plena.

Tu yo oscuro no es tu enemigo; es una parte integral de ti, anhelando reconocimiento e integración.

Este libro es más que una simple lectura ordinaria; es una expedición reveladora hacia tu mundo interior.

Imagínalo como una conversación profunda y transformadora con esta enigmática parte de ti mismo que se puede haber pasado por alto o suprimido.

Esto es lo que te espera en este libro... una manera de abrazar y comprender tu yo oscuro, dándote la pieza faltante del rompecabezas en tu viaje hacia una vida rica en significado, paz y felicidad.

Lee en su interior para descubrir:

- Los detalles sobre lo que realmente es tu "sombra" y por qué te ha estado frenando: ¡redescúbrete como nunca antes!

- Métodos sencillos para comenzar ese diálogo tan importante con tu mitad oculta: es como tener una conversación de corazón a corazón con tu alma.

- Ejercicios que no se sienten como tareas: actividades divertidas y atractivas para ayudarte a practicar el trabajo con tu sombra con confianza.

- Las trampas de no abordar tu sombra y cómo puede afectar tu bienestar mental: ¡es mejor estar informado que en la oscuridad!

- Historias reales de personas que ya han recorrido este camino: inspírate con historias de transformación y crecimiento en la vida real.

- Un adelanto de tu futuro increíble: mira cómo se ve una vida en armonía con tu sombra y cómo saca a relucir tu verdadero potencial.

- Pasos prácticos para mantener tu sombra bajo control, para que te mantengas equilibrado y feliz: considera esto como tu guía a largo plazo.

¡Y mucho más!

Probablemente estés escéptico porque has probado innumerables cosas de ayuda personal antes y has fracasado.

O tal vez te preocupe adentrarte en lo desconocido, en las partes de ti mismo que nunca has explorado por completo.

Es natural tener tus reservas.

Pero recuerda, los viajes más gratificantes de la vida a menudo comienzan con un paso hacia lo desconocido.

Este libro es tu oportunidad de ir más allá de la superficie, de profundizar en el núcleo de lo que te hace ser tú. Con sus rutinas diarias y semanales, pronto descubrirás las capas ocultas de tu verdadero yo, desbloqueando todo tu potencial para el crecimiento personal y la transformación.

Entonces, ¿qué estás esperando?
Finalmente es hora de conocer a la persona extraordinaria que siempre has sido, escondida en tu propia sombra: ¡desplázate hacia arriba y haz clic en "Agregar al carrito" ahora mismo!


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Product Details
  • ISBN-13: 9798334799745
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 126
  • Spine Width: 7 mm
  • Weight: 177 gr
  • ISBN-10: 8334799748
  • Publisher Date: 02 Aug 2024
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Despierta Tu Yo Espejo: Cómo integrar tu sombra, resolver conflictos internos y desbloquear todo tu potencial con ejercicios eficaces para liberar t
  • Width: 152 mm


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