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Total Body Weight Transformation: Discover How To Build Muscle And Burn Fat With No Gyms, Equipment, Or Complicated Exercises

Total Body Weight Transformation: Discover How To Build Muscle And Burn Fat With No Gyms, Equipment, Or Complicated Exercises

          
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About the Book

Do You Want To Burn Fat And Build Muscle? Discover How To Get In The Best Shape Of Your Life Without Ever Stepping Foot Into A Gym... Are you looking to get in better shape? Maybe you want to lose weight, build some muscle, and just look a little better... If you're like many people, you've probably tried various diets and fitness programs. You've seen some results here and there, but it seems like most fitness, weight loss, and muscle-building programs are hard to stick with... That's because... Most Weight Loss And Fitness Plans Just Don't Work Like "They" Say It Will... Have you noticed that it always seems like some new exercise machine is being sold or maybe you've noticed the gyms popping up everywhere? There's no question, fitness has become BIG business, and it's all about the dollar now... not about you doing what's most effective and healthy for you. When you get online or watch TV, almost all you see are things like "new and improved" exercise machines, supplements, fitness programs, and gym advertisements. Unfortunately, almost nothing seems to be very effective. And even if you can get results, it's easy to quickly spend hundreds or even thousands of dollars on getting in shape. Not to mention, many of the "fad" fitness programs and exercise equipment out there may be doing more harm than good... In fact, some of them could put you at risk of wasting your time or even injury. The solution is to simply get "back to the basics..." And when I say "basics," I mean... You Can Get In The Best Shape Of Your Life Without Spending A DIME ON Gym Memberships Fitness Equipment, And Personal Trainers Using... odyweight Training. If you haven't heard about bodyweight training before, you're about to discover how you can leverage your body to get in the best shape of your life. Here's why you need to take a close look at bodyweight training... It's more natural than fad diets or "new age" exercise equipment You don't have to stress out about getting to the gym... you can exercise from anywhere... Research is showing that bodyweight training can often give you better results than with exercise equipment or fitness programs It's fun, so it's easy to stick with your plan and ensure you get results Bodyweight training will save you THOUSANDS of dollars when compared with other fitness programs Introducing: The Guide To Bodyweight Training Here's What You'll Discover Inside... What bodyweight training is and why you should be taking a close look at it... The many benefits of bodyweight training over traditional exercise programs... Why your old workouts failed to give you the results you were looking for and how to burn fat and build muscle faster than you ever have before... Revealed: The SSE workout and why it's effective... (It's also extremely easy... even if you're a couch potato that's never exercised a day in your life)... Once you've started burning fat, discover the simple trick that boosts your metabolism and will keep you burning fat while you sleep... Plus, a whole lot more...


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Product Details
  • ISBN-13: 9781536957310
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 280 mm
  • No of Pages: 84
  • Series Title: English
  • Weight: 217 gr
  • ISBN-10: 1536957313
  • Publisher Date: 08 Aug 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 4 mm
  • Width: 216 mm


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