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Top Mind Mental Træning for Fagfolk Inden for Luftfart og Rumfart

Top Mind Mental Træning for Fagfolk Inden for Luftfart og Rumfart

          
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About the Book

Ved at trække på tre årtiers direkte erfaring på området har forfatteren Noel Cox identificeret et klart og presserende behov for bedre ressourcer og værktøjer til at gøre det muligt for luftfarts- og rumfartsprofessionelle effektivt selv at styre deres mentale sundhed og velvære. Han forklarer, at flyselskaber, lufthavne og rumfartsselskaber skal investere meget mere i nye ressourcer og uddannelse for at optimere til mental sundhed og velvære, og at menneskecentrerede løsninger er afgørende for at afbøde arbejdsrelateret stress (WRS) som et sikkerhedskrav og menneskelige faktorer har brug for. .
Det er her "Top Mind Mental Training for Aviation and Aerospace Professionals" kommer ind i billedet. Denne banebrydende bog går ud over undervisning i evidensbaserede mestringsmetoder og giver et mentalt træningsprogram for ekspertise i det personlige og professionelle liv. Dette mentaltræningskursus handler ikke kun om at være det rigtige; det handler om at gøre de rigtige ting. Forfatteren har arbejdet med verdensklasse teams i en global sammenhæng og observeret på egen hånd, hvad der virker og hvad der ikke gør, hvilket gør ham i stand til at udvikle og undervise i mentale strategier til at understøtte præstationsforbedring, stresshåndtering, søvnhygiejne, selveffektivitet, robusthed, og stræben efter personlig og faglig ekspertise.
Med sin ukonventionelle og banebrydende tilgang er "Top Mind Mental Training for Aviation and Aerospace Professionals" ulig noget andet derude. Det er et innovativt kursus, der adresserer de unikke krav og stressfaktorer, som luftfarts- og rumfartsprofessionelle står over for, og underviser i færdigheder, der ikke kun er et sikkerhedskrav, men som vil hjælpe dig med at trives og være det bedste, du kan være. Denne bog er en vigtig ressource for alle inden for luftfart og rumfart, der ønsker at optimere deres mentale sundhed og velvære og nå deres fulde potentiale.


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Product Details
  • ISBN-13: 9798223786030
  • Publisher: Draft2digital
  • Publisher Imprint: Noel Cox
  • Height: 216 mm
  • No of Pages: 218
  • Spine Width: 13 mm
  • Width: 140 mm
  • ISBN-10: 8223786036
  • Publisher Date: 07 Aug 2023
  • Binding: Paperback
  • Language: Danish
  • Returnable: N
  • Weight: 285 gr


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