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Today is the Day to Sparkle: Daily Affirmations for Those Who Need to Find Their Shine

Today is the Day to Sparkle: Daily Affirmations for Those Who Need to Find Their Shine

          
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About the Book

Everyone goes through difficult times. It's not always easy to find our sparkle when the darkness closes in. But, if we gently remind ourselves to shine regardless, we can bring light to our lives every single day. When we wake up in the morning, we must find positive words to say to ourselves--uplifiting messages for the little boy or girl inside us. We need to let ourselves know it's okay to struggle. In fact, it's part of this human experience. But, through our pain, we can fan the flame of hope with self-love and a fresh perspective. That small effort keeps us from becoming stuck in our struggle, victimizing ourselves and sabotaging our own growth and success. Using these daily affirmations is a step--one of many--to easily take every day. Whether during meditation or while stuck in morning traffic, we can read and repeat these affirmations in an effort to improve our attitude and shift our outlook on the day, our current situation or circumstances and our lives in general. Filling each day with a little sparkle helps fuel the light within. That helps us shine despite the effort of darkness to dim and douse us out. Of course, there is no magic cure for pain, regardless of the level of suffering. Patience through the process of healing is truly all we can ask of ourselves and others. But, nonetheless, there is magic inside each of us. These daily affirmations are simply the wand which employs it. Wave your wand daily, watch it sparkle and let yourself shine!
About the Author: Toshia Humphries is a freelance writer, artist and life coach in Lubbock, Texas. She possesses three degrees in counseling and psychology with a focus on addictions and women's studies and has written articles for Recovery Brands, The Mid, Lubbock Avalanche-Journal and is currently writing for Solo Parent Magazine, Metro Leader, Stages of Recovery, Sober Recovery, Hometown Living and working to publish a memoir. Toshia co-authored a curriculum for life skills programs for teens and created course content and syllabi for classes offered by the Center for the Study of Addiction & Recovery in the Human Sciences Department at Texas Tech University, where she co-facilitated life skills and process groups for kids and college students. Toshia has been a guest speaker on Transformation Talk Radio, discussing personal growth, addiction, mental health and wellness and has co-hosted talk radio shows-Girl Power Half-Hour and Unbound-geared toward personal empowerment and addressing personal growth, addiction, recovery, mental health and wellness. She currently co-hosts Girl Power Hour on Blog Talk Radio. Additionally, Toshia is the proud mother of two fur babies, Precious and Mr. Pickles, and a lover of all things magical.


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Product Details
  • ISBN-13: 9781537068855
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 92
  • Series Title: English
  • Weight: 136 gr
  • ISBN-10: 1537068857
  • Publisher Date: 25 Aug 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 5 mm
  • Width: 152 mm


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