Home > Parenting, Family & Health > Self Help & Personal Development > Advice on careers & achieving success > Time Mindfulness: Toma El Control de Tu Tiempo Y Vive de Forma Más Próspera Y Creativa / Time Mindfulness: Take Control of Your Time and Live in a More&
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Time Mindfulness: Toma El Control de Tu Tiempo Y Vive de Forma Más Próspera Y Creativa / Time Mindfulness: Take Control of Your Time and Live in a More&

Time Mindfulness: Toma El Control de Tu Tiempo Y Vive de Forma Más Próspera Y Creativa / Time Mindfulness: Take Control of Your Time and Live in a More&

          
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About the Book

Aprende a ser consciente de tu tiempo para hacer más y mejor y con menos estrés.

Tras inspirar a medio mundo con Money Mindfulness, la economista Cristina Benito nos enseña a gestionar la divisa más valiosa que poseemos: el tiempo.

Todos sabemos que la mala gestión del tiempo nos genera además un estado de estrés permanente, responsable de muchas enfermedades y que nos impide disfrutar de la vida. Cuando la falta de tiempo se convierte en algo crónico, corremos de urgencia en urgencia renunciando a lo que es de verdad importante para nosotros, aplazando sin fin nuestras prioridades.

Cristina Benito enseña en este libro un método revolucionario para gestionar nuestro tiempo tan valioso y vivir de forma más próspera, serena y creativa.

ENGLISH DESCRIPTION

Learn to be aware of your time in order to do more and better, but with less stress.

After inspiring worldwide with Money Mindfulness, economist Cristina Benito teaches us to manage the most valuable currency we have: time.

We all know that bad time management generates a state of permanent stress, which is the source for many diseases, and it also prevents us from fully enjoying life. When the lack of time becomes chronic, we run from one emergency to the next, forsaking what is really important to us, and thus endlessly postponing our priorities.

In this book Cristina Benito teaches a revolutionary method to be able to manage our valuable time and live in a more prosperous, serene, and creative way.
About the Author: Cristina Benito es economista y diplomada en el Programa de Gestión Empresarial por el IE Business School. Durante dos décadas ha trabajado como asesora financiera para Morgan Stanley y como auditora del Gobierno de La Rioja.

Viajera incansable, ha recorrido cincuenta países en los cuales ha encontrado nuevas formas de salir adelante en el día a día. Tras una larga estancia en Londres, actualmente reside en Lisboa.

Su ópera prima, Money Mindfulness, será publicada simultáneamente en países como Francia, Italia, Brasil y Grecia, entre otros.


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Product Details
  • ISBN-13: 9788417752576
  • Publisher: Prh Grupo Editorial
  • Publisher Imprint: Grijalbo Ilustrados
  • Height: 208 mm
  • No of Pages: 216
  • Spine Width: 18 mm
  • Width: 145 mm
  • ISBN-10: 8417752579
  • Publisher Date: 19 May 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Weight: 272 gr


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Time Mindfulness: Toma El Control de Tu Tiempo Y Vive de Forma Más Próspera Y Creativa / Time Mindfulness: Take Control of Your Time and Live in a More&
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