Home > Parenting, Family & Health > Body, Mind & Spirit > Dreams & their interpretation > Three Monk Mindfulness Part 1: How a Simple Zen Story Reveals the Secrets to Living Mindfully in an Unmindful World
8%
Three Monk Mindfulness Part 1: How a Simple Zen Story Reveals the Secrets to Living Mindfully in an Unmindful World

Three Monk Mindfulness Part 1: How a Simple Zen Story Reveals the Secrets to Living Mindfully in an Unmindful World

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

An "underground" approach to mindfulness that emphasizes "chi energy work" and "insight" rather than meditation ...In Three Monk Mindfulness, you'll discover how a simple Zen story - once you unlock its symbolism and hidden meanings - reveals the secrets to living mindfully in an unmindful world.Mixing Zen stories with 21st century examples, "Three Monk Mindfulness" introduces you to a unique mindfulness path that combines Eastern wisdom with Western insight.This approach combines (1) Zen mind-set and world-view understanding, with (2) simple "chi energy" work for mind and body, plus (3) insight practices you can work into your life as it is.You'll discover how to banish fear, anger, anxiety, frustration, sadness and other "programmed" reactions. You'll explore how to live in a more mindful world with less stress, more joy, better relationships, and more control over your destiny.Think of this book as "mindfulness for ordinary people."It's for those of us who can't spend hours a day meditating or totally re-arrange our lives to practice mindfulness, but still want to reach our full potential with greater awareness, mindfulness, joy, and love.Book 1 of this three-book series explores The Programmed Self and the Conscious Self.You'll discover how most of our thoughts and words about who we are come from the Conscious Self, but most of our feelings and actions come from the Programmed Self. While most mindfulness approach emphasize using more Conscious Self and less Programmed Self, you'll see why using less of BOTH allows the True Self to emerge.Through insight exercises and chi energy practices, you'll open a new path to understanding yourself, others, and the world around you.
About the Author: Al J. Simon is a Mindfulness Specialist, Zen Sherpa, Chaos Energy Explorer, Chi Master, author, and teacher. He has been involved in meditation, mindfulness, and chi life energy for over thirty years. Al learned his first Qigong exercises in 1975 (back when it was called "Chinese yoga"). He began studying Taoism, Zen, and Zen meditation in 1982, and began Tai Chi in 1984. In addition to these Eastern paths, he also spent the better part of the decade between 2000 and 2010 exploring Western esoteric, motivational, and mindfulness approaches. Along the way, Al has become a Tai Chi and Qigong Master recognized by the Headfounders Grandmasters Council and the International Martial Arts Council of America. He has also been inducted into the United States Martial Arts Hall of Fame three times, including as a Master and as a Founder, for his innovations to Tai Chi and Qigong. Al has also been featured on both "Living Energy Secrets" and on "Secrets of the Qigong Masters". And his articles have been in numerous magazines, including Natural Health Newsletter, The Empty Vessel, and Qi Journal. Al is also a member of Mensa, the high I.Q. society.


Best Sellers



Product Details
  • ISBN-13: 9781544795461
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Edition: Mindful Masters
  • Language: English
  • Returnable: N
  • Spine Width: 13 mm
  • Width: 140 mm
  • ISBN-10: 1544795467
  • Publisher Date: 03 Apr 2017
  • Binding: Paperback
  • Height: 216 mm
  • No of Pages: 240
  • Series Title: Mindful Masters
  • Weight: 281 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Three Monk Mindfulness Part 1: How a Simple Zen Story Reveals the Secrets to Living Mindfully in an Unmindful World
Createspace Independent Publishing Platform -
Three Monk Mindfulness Part 1: How a Simple Zen Story Reveals the Secrets to Living Mindfully in an Unmindful World
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Three Monk Mindfulness Part 1: How a Simple Zen Story Reveals the Secrets to Living Mindfully in an Unmindful World

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!