We've all encountered those irritatingly happy people-the ones who seem to be genuinely smiling and unruffled by their circumstances. But as much as we want to roll our eyes at them, if we're honest with ourselves, we are frustrated because we wish we could be them.
Author and certified health coach Kathy Quinn knows this dilemma well. Having faced her own long season of suffering, she discovered a surprisingly straightforward approach to emotional healing and personal transformation: choosing happiness. This is, of course, a process. It requires patience, determination, and persistent practice. But if you are willing to follow this path, you will be on your way to an authentic and happy life.
In Those Annoying Happy People: How Do I Become One?, Quinn guides you through the process she followed, step by step. She shows you how to face the physical and emotional challenges that hold you back and includes questions and activities that engage you in your own transformative journey.
Are you ready to let go of past pain, needless expectations, and debilitating fear? Open this book, take a deep breath, and step toward the freedom of choosing happiness.
About the Author: Kathy Quinn, CHHC, AADP, is a certified health coach and holistic health practitioner who passionately helps people improve their lives through nutrition and lifestyle practices. A graduate of the Institute for Integrative Nutrition's(R) Health Coach Training Program, she is also a Reiki master in the Usui System of Natural Healing, with extensive knowledge of energy medicine. Having experienced her own transformation from suffering to happiness and health, Quinn now leads workshops and coaches individual and group clients to meet their health goals, inspired by the personally proven healing process she has followed. She also offers energy healing sessions and Reiki certification. Visit www.withyouinwellness.com to find out more.
