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Thonon Diät: 500 Tage leckere & eiweißhaltige Rezepte für jede Tagesmahlzeit - Inklusive 7 Tage Plan und Wochenplaner

Thonon Diät: 500 Tage leckere & eiweißhaltige Rezepte für jede Tagesmahlzeit - Inklusive 7 Tage Plan und Wochenplaner

          
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About the Book

Ohne Hunger innerhalb kürzester Zeit abnehmen? Was für viele wie ein Märchen klingt, scheint mit der Thonon-Diät Wirklichkeit zu werden. Die neuartige Diät aus dem Kurort Thanon-les-Bains setzt, ähnlich wie die ketogene Diät, auf hochwertige Proteine und wenig Kohlenhydrate. Neben einer eiweißreichen Ernährung wird die Kalorienzufuhr drastisch reduziert und stoffwechselanregende Getränke wie Kaffee und Tee stehen auf dem Speiseplan. Aber kann das ausreichen, um in sieben Tagen Ihre Traumfigur zu erreichen? In diesem Leitfaden erfahren Sie alles Wissenswerte über die Thonon-Diät, die damit verbundenen Risiken und wie Sie den Jo-Jo-Effekt nach der Diät vermeiden können. Außerdem erhalten Sie einen 14-tägigen Ernährungsplan und zahlreiche Rezepte, die Ihnen die Diät erleichtern.

没有饥饿时代的记忆?对于很多人来说,这就像一个女人的想法一样,希望能够实现这个目标。来自库伦特的新型蛋白质,比如酮基蛋白质,以及少量的水合物。除此之外,还有一个最大的目标就是重新启动时间安排,并且加强像咖啡和茶这样的饮料的供应。但是这个可以在七天内恢复吗?在这些经历中,您所有的知识都是关于这个星期的事情的,这会导致风险的增加,以及您可能达到的工作效率。此外,他们还制定了一个14年的计划,并且提出了一系列的建议,这些建议是他们的首要目标。


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Product Details
  • ISBN-13: 9781803671055
  • Publisher: Mingliu
  • Binding: Hardback
  • Language: German
  • Returnable: N
  • Sub Title: 500 Tage leckere & eiweißhaltige Rezepte für jede Tagesmahlzeit - Inklusive 7 Tage Plan und Wochenplaner
  • Width: 203 mm
  • ISBN-10: 180367105X
  • Publisher Date: 05 May 2021
  • Height: 254 mm
  • No of Pages: 160
  • Spine Width: 11 mm
  • Weight: 566 gr


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