Thinness and Fitness are eternally yours, whatever your age! It's finally here - a diet and exercise that are perfect for a WOMAN'S body. I'm in my 60's and in my best shape ever. You can easily transform your body too by following the easy principles outlined in this book. The HUMAN diet and exercise program GUARANTEE you a thin, fit, and super-healthy body forever, easily and sanely. Never again will you have to weigh or portion food or work out in a gym for hours to reach your goals. Follow the human way of eating and exercising and you'll have a svelte, youthful, and vital body for the rest of your life! It's the safest and most effective plan for women. Almost NO money required. *This diet and exercise book is the nucleus of all others. It's phenomenal!
About the Author: Karen Lazovick was raised on Long Island, New York where she and her husband also raised their four children. Many adored pets occupied their busy and love filled home throughout the years. Her strongest subject in school was English from where in elementary school she took pride in her spelling and punctuation, to high school where she immensely enjoyed reading required novels and then analyzing their contents in a creative writing paper. A second enthusiasm led her to the Fashion Institute of Technology in New York City to study interior design. She then worked in the city as a commercial designer for a large corporation. Her pleasure in communicating through writing, though, remained with her. Special family celebrations traditionally include her personalized written tributes. Karen's motto is: "Always be doing something". It's her way of affirming that everything we do in a day even if it's sitting down to do a crossword puzzle, as she does, has a purpose and is valuable. She enjoys her free time since her children have grown and is an avid speed walker and jogger. Karen believes that her diet and exercise are responsible for her incredible good health and energy in her sixties. She is passionate about sharing her habits with others so that they may improve their well-being. To keep balance in her life between the light and the heavy, Karen "takes her responsibilities seriously, but not herself". Laughs and silliness blend in with taking care of business. She delights in being a grandmother. "Thin, Fit, and Financially-Challenged" personifies her firm approach to achieving accomplishments and success. She thrives on turning negatives into positives with resourcefulness. Her 'averageness' in once being a physically declining middle aged woman with financial limitations produced extraordinary results. Today, Karen celebrates each new birthday as another year of increased betterment. She looks forward to entertainment from television and movies and loves listening to her favorite musical artists and their songs from the 1960's up to the present. Karen admits that from the time she was a young girl she was intrigued by the glitz and glamour of Hollywood and admires expensive designer handbags and jewelry. She calls them "her guilty pleasures of thought". Karen and her husband enjoy their homebody lifestyle where they are enriched by her preparation of tasty low fat meals and his ability to do any house repair. These small acts keep her inspired and happy.