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Tervislikud maitsed: Anti-põletikuline kokaraamat

Tervislikud maitsed: Anti-põletikuline kokaraamat

          
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About the Book

"Tervislikud maitsed: Anti-põletikuline kokaraamat" on suurepärane vahend, mis õpetab tervisliku toidu valmistamist põletikuliste haiguste ennetamiseks ja raviks. Raamatus on rohkelt retsepte, mis on välja töötatud selleks, et pakkuda tervislikku toitu, mis ei jäta midagi maitsmata.


Autor Anneli Tamm on tuntud oma tervisliku eluviisi poolest, ta on spetsialiseerunud toitumisalastele teadmistele ning töötab kogenud toitumisspetsialistina. Tema raamat "Tervislikud maitsed: Anti-põletikuline kokaraamat" on kõigile inimestele, kes soovivad parandada oma tervist ja nautida samal ajal suurepärast maitset.


Raamatus on retsepte igaks päevaks, alates hommikusöögist ja lõpetades õhtusöögiga. Autor Anneli Tamm selgitab, miks on mõned toiduained põletikku soodustavad ja kuidas neid asendada tervislikumate valikutega. Retseptid on hõlpsasti järgitavad ning vajalikud koostisosad on saadaval enamikus toidupoodides.


Kui soovite nautida tervislikku ja maitsvat toitu, mis aitab vähendada põletikku kehas, siis on see raamat just teile.


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Product Details
  • ISBN-13: 9781783815180
  • Publisher: Anneli Tamm
  • Publisher Imprint: Anneli Tamm
  • Height: 229 mm
  • No of Pages: 224
  • Spine Width: 12 mm
  • Weight: 308 gr
  • ISBN-10: 1783815183
  • Publisher Date: 06 Apr 2023
  • Binding: Paperback
  • Language: Estonian
  • Returnable: N
  • Sub Title: Anti-põletikuline kokaraamat
  • Width: 152 mm


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