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Terapia Cognitivo Comportamentale

Terapia Cognitivo Comportamentale

          
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About the Book

Conosci, affronta e abbatti i tuoi disturbi psicopatologici mediante le tecniche della CBT!


Vorresti abbandonare i pensieri negativi che ti tormentano?

Ti piacerebbe eliminare ogni forma di malessere e vivere meglio?

Sei disponibile a ritrovare il tuo equilibrio interiore con la psicoterapia?

Ad oggi, sono in costante crescita i casi di persone con disturbi psico-fisici, ma l'uomo, per sua indole, predilige ignorare l'esistenza dei suoi problemi psicologici, emotivi e comportamentali, anziché averne una piena consapevolezza. Sottoporsi alla tecnica della terapia cognitivo-comportamentale potrebbe essere di grande aiuto per l'individuo, che ritroverebbe, con l'ausilio di un professionista del settore, il suo equilibrio interiore, e sostituirebbe, gradualmente, i suoi pensieri negativi con quelli positivi.

Grazie a questo libro conoscerai, nello specifico, quali siano i disturbi più comuni che affliggono le persone, conoscerai ed approfondirai le tecniche utilizzate nella terapia CBT, comprenderai le caratteristiche del modello e la sua efficacia per l'individuazione ed il trattamento dei disturbi psicopatologici, indicati e descritti nel manoscritto. Saranno presenti, capitolo per capitolo, gli esercizi che il paziente dovrà eseguire per la sua riabilitazione, le figure dei professionisti ai quali rivolgersi, e i test diagnostici utilizzati, fondamentali per la comprensione del problema o della malattia da curare.


Ecco che cosa otterrai da questo libro:

  • Che cos'è la CBT e di cosa si occupa.
  • Elenco e descrizione dei disturbi.
  • Individuazione ed analisi delle tecniche comportamentali.
  • Individuazione ed analisi delle tecniche cognitive.
  • Il concetto di Mindfulness nella terapia CBT.
  • Cos'è e come funziona il Training autogeno.
  • L'allenamento e gli esercizi del paziente.
  • Chi sono i professionisti e qual è il loro ruolo.
  • La CBT per bambini e adolescenti.
  • Classificazione dei test psicodiagnostici.
  • E molto di più!


La teoria di fondo delle tecniche CBT sottolinea che i problemi psicologici dell'uomo sono soprattutto influenzati da strutture cognitive, intrinseche nell'uomo stesso. Se vuoi trovare l'origine di ogni malessere, devi scavare dentro di te ed essere predisposto a collaborare con il professionista che ti segue. Tu lo faresti? Saresti interessato ad approfondire i concetti della terapia CBT e a sottoporti ad essa? Non aspettare e scopri subito come fare!


Scorri verso l'alto e fai clic su "Acquista ora"!


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Product Details
  • ISBN-13: 9798714127755
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 150
  • Spine Width: 8 mm
  • Width: 127 mm
  • ISBN-10: 871412775X
  • Publisher Date: 26 Feb 2021
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 159 gr


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