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Tennis: Serve Harder Training Program Manual by Joseph Correa: Serve 10 to 20 mph faster!

Tennis: Serve Harder Training Program Manual by Joseph Correa: Serve 10 to 20 mph faster!

          
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About the Book

Learn how to drastically change your serve through 6 exercises that will increase your racquet speed and acceleration in a very significant way. This book includes: - The 6 Tennis Serve exercises - The 3 charts that will teach you how to do them in an organized manner. - Detailed explanation on each phase of the charts. - 6 Serving tips - 12 tennis competition tips to improve your overall game This is your chance to have the best serve ever with this training that will change the way you approach your serve. Using a scientifically proven method to increase your racquet head speed and acceleration through 6 exercises. Do you want to start winning more matches thanks to your serve? Want to make a big difference in the results you have in your matches and tournaments? Well, in tennis, YOU SPEND AT LEAST 46% OF THE TIME SERVING! Which means that the better you serve, the better your chance is of controlling that 46% of your match. The remainder of the match you spend on returning serve and hitting ground strokes and volleys during the point. This basically means that working on your forehand, backhand, over head, slice, topspin, return of serve, and other specific shots will account require a lot more time and effort to master the remaining 54% of your match. SO WHY NOT WORK ON WHAT MATTERS THE MOST? This book will: - change how you serve. - It will reduce shoulder injuries. - It will reduce the amount of running you will have to do in your matches. - It will teach you how to serve faster than ever before - It will save you tears, frustration, losses, and most importantly losses It includes 3 charts that explain in detail when to train, how to train, how many times to train, and what to train. Each chart is specific for before competition, during competition, and during your off season which may be in the summer or during the winter time so that you can maximize results. Make the investment in your game to change how you play and WIN MORE TROPHIES! This book will teach you how to serve 10-20 mph faster in a 3 month day by day program. The best serve training program in the market. Video includes a 3 month chart training program and a step by step manual. This book shows you how to do the exercises properly and the process you should follow in order to be successful with the program. www.tennisvideostore.com.
About the Author: As a professional tennis player and coach, I traveled around the world and competed against some of the best tennis players in the world. Being to share what I believe is most valuable with my students throughout the years, has helped them improve their games and overall perspective about the game. My books and videos train and teach you about some of the most important topics in today's game. The more you know about the game, the better you will do in your matches. Over the years, tennis has changed a lot and that is why I have compiled some of the key topics, and put them on video or in my books, that will improve most tennis players games for good. Some matches are won because of better overall fitness while others with mental and strategic preparation, which would include: - Cardio, speed and footwork - Flexibility, elasticity and agility - Mental training - Sound technique - Strategy or a game plan - Serve speed, accuracy, and spin - Nutrition Some of the books and videos that cover these important topics that I have created and are available are: 32 Tennis Strategies for Today's Game Serve Harder Training Program Serve Harder Training Program Manual The 33 Laws of Tennis Cardio Tennis by Joseph Correa Cardio Tennis and Abs by Joseph Correa Tennis Abs by Joseph Correa Yoga Tennis by Joseph Correa MBS Yoga Tennis by Joseph Correa Tennis Footwork and Cardio by Joseph Correa Weight loss: Cardio Tennis and Abs by Joseph Correa Ab Training by Joseph Correa The Vilcabamba Diet More titles are coming soon but for now take advantage and buy these titles to finally reach your true tennis potential! Win more matches with these books and videos. Enjoy the wins and learn from your losses but most of all, continue learning and getting better. Best of luck, Joseph Correa


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Product Details
  • ISBN-13: 9781482039320
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 216 mm
  • No of Pages: 72
  • Series Title: English
  • Sub Title: Serve Harder Training Program Manual by Joseph Correa: Serve 10 to 20 mph faster!
  • Width: 216 mm
  • ISBN-10: 148203932X
  • Publisher Date: 24 Jan 2013
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 5 mm
  • Weight: 145 gr

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