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Teen Handbook: A bit of help with life.

Teen Handbook: A bit of help with life.

          
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About the Book

The Teen Handbook A bit of help with life Being a teenager can be hard. It can feel like there is no-one you can to turn to, no-one who will understand that you have problems sleeping, get anxious about tests, or panic at the thought of a presentation. This book contains easy solutions to some key teenage issues: -Confidence -Stress and Anxiety -Feeling Low -Sleep Problems -Fears -School -Exams -Sleepovers You will learn easy techniques like EFT (tapping), acupressure points, breathing and mindfulness. Kimberly Willis, PhD is a therapist based in Sheffield, UK. Working with children, teens and adults.
About the Author: Kimberly Willis is a therapist based in the UK working with adults, teens and children. Her previous book is The Little Book of Diet Help available in over 11 countries.


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Product Details
  • ISBN-13: 9781909425866
  • Publisher: Spiffing Covers
  • Publisher Imprint: Spiffing Covers
  • Height: 234 mm
  • No of Pages: 154
  • Series Title: English
  • Sub Title: A bit of help with life.
  • Width: 156 mm
  • ISBN-10: 1909425869
  • Publisher Date: 03 Dec 2013
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 8 mm
  • Weight: 227 gr


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