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Teach Yourself Hammer Throw

Teach Yourself Hammer Throw

          
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About the Book

The Hammer Throw, as we know it today, is the most complex of the throwing events and probably demands more skill from the platform than anyother event in the track and field programme. But the vision of a skilled athlete, gyrating with the heavy ball on the end of a lenght of wire, finally to hurl it almost the lenght of the inside perimeter of the track, is indeed one of the most captivating sight to be seen in an athletic arena. Unfortunately the event presents the administrators of the sports with tremendous problems, all of which are constantly threatning the future of the event.
The present book deals with all aspects of Hammer Throw viz., historical background, skills & techniques, and rules. The text are arranged in a lucid form and being written in simple colloquial English.
About Author :
Dr. A. K. Srivastava did his graduation in Physical Education from Kashi Hindu University in the year 1980 and 1981 respectively. He attained Diploma in Athletics from Netaji Subhash Sports Training Institute, Patiala (Punjab) in the year 1983. He did his M.P.Ed. from Shri Hanuman Vyayam Prasarak, Amravati (Maharashtra) in 1985. In the year 1995, he earned his Doctorate Degree in Physical Education from Amravati University. Dr. Srivastava used to contibute his research articles and papers and present them in the "Pre-Olympic Scientific Conference".
Dr. A.K. Srivastava has authored some useful and authetic books in the field of Physical Education both in Hindi and English langauges.
Presenlty, he is working as Director, Physical Education in Delhi College of Engineering, Bawana Road, Delhi-110042.
Contents :
Introduction
Provisions of Physical Aids for Athletes
Skills of Hammer Throw
The Preliminary Stance
Preliminary Swings
The Turns
The Release
Review of the Hammer Throwing Skills & Techniques
Importance of Weight Training for the Hammer Throwers
Importance of Physical Conditioning for the Hammer Throwers
Rules of Hammer Throw


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Product Details
  • ISBN-13: 9788178794280
  • Publisher: Sports Publications
  • Publisher Imprint: Sports Publications
  • ISBN-10: 8178794284
  • Publisher Date: 2007
  • Language: English

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