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Teach Yourself Cricket

Teach Yourself Cricket

          
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About the Book

Teach Yourself Cricket is the essential guide for cricketers of all ages who want to improve their all-round skills and player performance. Written by Mark Butcher, Captain of Surrey County Cricket Club and former England Captain, together with Paul Abraham, an ECB Level 3 Coach and Berkshire County Cricket Club Committee Chairman, this book will help you to improve every dimension of your game. It covers all aspects of the sport from preparing for the game to improving your batting, fielding and bowling techniques. It also gives essential advice on tactical play, coaching, umpiring, scoring and most importantly the rules of the sport. Packed full of practices, training drills and key advice from Butcher and Abraham, this book will help you reach your full potential.

Table of Contents:
Introduction
      Why play cricket?
      Safety
      Fitness for cricket
      Warm-up and cool down
      Nutrition for cricketers
Fielding
      The cricket ball
      Fielding positions and principles
      Close catching
      Throwing
      Pick up and throw
      Retrieving and throwing
Batting
      Equipment
      Grip and stance
      Backswing and step
      The drive
      The forward defensive
      The back defensive
      The pull shot
      The square cut
      The late cut
      Hitting full pitch to leg
      Hitting full pitch to off
      The front foot leg glance
      The back foot leg glance
      The sweep shot
      The hook shot
      Hitting 'over the top'
      Facing fast bowling
      Facing slow bowling
      Judging what shot to play
      Running between the wickets
      Backing Up
Bowling
      The basic grip
      The run up and approach
      Seam and swing bowling
      Off spin
      Leg spin
Wicket keeping
      Equipment
      Stance
      Taking the ball
      Stumping
      Standing back
Captaincy
      Tactical play
      Setting an attacking field
      Setting a leg-side field
      Setting an off-side field
      Setting a defensive field
      Motivating your team
Coaching
      Parenting a young cricketer
      Training for cricket
      Net management and safety
      Bowling machines
Umpiring
      10 ways of getting out
      The signals
Scoring
      The scorebook
      Scoring
The rules of cricket
Glossary
Useful contacts


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Product Details
  • ISBN-13: 9780340939611
  • Publisher: Hodder Education
  • Publisher Imprint: http://images.hachette.co.uk/Websites/Images/Store
  • Height: 197 mm
  • Weight: 210 gr
  • ISBN-10: 0340939613
  • Publisher Date: 29 Jun 2007
  • Binding: Paperback
  • Spine Width: 15 mm
  • Width: 131 mm

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