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¿Te ha pasado que...?: Una nueva mirada a esas situaciones que atormentan tu vida

¿Te ha pasado que...?: Una nueva mirada a esas situaciones que atormentan tu vida

          
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About the Book

¿Te ha pasado que...? Una nueva mirada a esas situaciones que "atormentan" tu vida, es un libro que te ayudará a enfocar desde un ángulo más positivo, aquellas situaciones dolorosas de tu presente, pasado o futuro y aprenderás a superarlas positivamente. Te ayudará a superar la tristeza, el miedo, el dolor, la ansiedad, la angustia; te ayudará a entenderte, a perdonarte, a comprender y perdonar a los demás, pese al dolor que su presencia o ausencia te pudieron generar. Encontrarás ejercicios prácticos para superar el pasado con actitud positiva, para mejorar tu autoestima, para amarte más genuinamente y superar el dolor emocional que has guardado por tanto tiempo. Entenderás qué significa que no te elijan como pareja, desde un punto de vista objetivo y positivo, lo que te ayudará a superar el pasado con tranquilidad y dejarlo ir en paz. Dejarás de hacer lo que los demás esperan de ti, para sentirte aceptado; te darás permiso para escuchar tu propia voz, respetarla y amarla.Recuperarás la motivación que perdiste al perder a alguien o algo importante para ti y que te generó dolor. Aprenderás cómo liberarte del pasado, de forma práctica y positiva. Aprenderás a pasar a la acción, aunque te falte motivación. Aprenderás a mantener actitud positiva frente a las situaciones difíciles y dolorosas. Superarás la tristeza, la frustración, la ansiedad, el pasado que no te ha dejado en paz hasta hoy. Dejarás de hacer suposiciones que te generan dolor, ansiedad, tristeza y tendrás una mirada más positiva a las diferentes situaciones que se presenten en tu vida.Aprenderás a detectar el autosabotaje que muchas veces pasó desapercibido en tu día a día, y que afecta (sin querer) en las diferentes áreas de tu vida aún hoy.Adquirirás nuevas habilidades que te ayudarán a superar esas preocupaciones que "atormentan" tu vida y que muchas veces te inmovilizaron y no dejaron que pasaras a la acción.Aprenderás a amarte y a mantener esa mirada positiva de ti mismo. Aumentará tu autoestima y la confianza en ti, sin importar tu pasado. Tu actitud positiva crecerá frente a esas situaciones que te perturban; aprenderás a mantener la calma, dominarás tus emociones negativas y dolorosas; sanarás esas heridas emocionales al mirar el pasado desde una nueva perspectiva más positiva y te atreverás a emprender las acciones necesarias para conseguir tus metas y ver realizados tus más hermosos sueños.


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Product Details
  • ISBN-13: 9798587465206
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 138
  • Spine Width: 8 mm
  • Weight: 195 gr
  • ISBN-10: 8587465201
  • Publisher Date: 16 Jan 2021
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Una nueva mirada a esas situaciones que atormentan tu vida
  • Width: 152 mm


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