What comes to mind when you hear the term Tantra yoga? Tantra yoga may improve your sex life, but only because of what it does to help you get in touch with your own body and your own energy.
Tantric practices, including Tantra yoga, work on the subtle energies within the body to enhance spiritual growth and physical wellbeing.
Through the exploration of these energies and their connection to the universe, the purpose of life and the connection to others can be understood in a new dimension.
As you delve deeper into your spiritual practice, you might find yourself searching for ways to connect with your subconscious better.
Once you understand your own energy better, you'll be able to connect to others with ease.
You'll work through a series of postures that will open your mind and help you unwind.
Learn all about Tantra yoga, including....
-What is Tantra yoga?
-The history of Tantra yoga
-The connections between Tantra yoga and the spiritual aspects of life
-Scientific ideas that support the benefits Tantra yoga has to offer
-Exercises, activities, and poses readers can complete alone or with a partner
-Healthy lifestyle choices and diets that complement yoga's benefits
-The many, many ways Tantra yoga can transform your life!
