The reason for all the sickness that humans are facing today is because of their ignorance and the fact that they are not producing their own resistance.. In fact, what we are doing is due to stupid actions such as unnecessarily corrupting our body in our daily lives, not maintaining it properly, and not understanding the language of the body properly. Because when we are running, our body is not concerned about our language and it is ruining it without knowing it. And that is one reason why we do not respect our fellow creatures, thinking that our world belongs only to us.The cause of this malady that plagues mankind today is not only the lack of concern for the fellow creature because of his ignorance and his arrogance. But he can easily get out of this, without understanding it.That is why I have been explaining these tantra systems to humans. Because in this book I have given you the secret instructions for how to tantra, how to shape our body and mind, and to protect it from any illness.These secret methods are all very, very simple, but we are ignorant of our own ignorance of it, and misunderstood by these religions and the misguided teachings of the religious teachers.In fact, these religions have created the illusion that the tantra is just some kind of false teaching. We are thinking that only the wrong methods they teach are correct and we adhere to them.More specifically, these tantras are not man-made or belong to a country. Similarly, this tantra is not sexual education.But when some of the more recent religions, especially Judaism and Christianity, and Islam, the stupidest religions created by individual people, have spread around the world, humans have begun to divide themselves.The reason is that all the people who created this religion are mentally retarded. In particular, when the two religions, Christianity and Islam, began to spread throughout the world, man began to lose his great potential. The reason for all this is that it is wrong to teach man to change from his position to the character of God. And this is because these religions have tried and succeeded in subordinating man to God. Today man has become conscious of his immense power and has turned him down.The reason is that if man feels himself, he cannot follow any man or religion, because these religions are trying to destroy anything that teaches him the way of feeling. This is why the great arts, such as the Tantra, make a lot of effort to conceal the human. That is why they are killing not only those who follow these methods, but also those who know these methods, and are still killing them. The reason is that the tantra is the mark of awareness. If such a man becomes clear about his own self, then these religions will disappear from the world, all of which seek to destroy all the oldest means in the world in order to spread their religion. This is why they seek to destroy this tantra. And seek to destroy the religions that teach or accept it. But if you use these methods you will know yourself and protect your body and mind and you will be able to achieve your highest status.And your intuition will guide you to a more complete awareness of your body and how to protect it. The reason is that all of these steps will clearly show you how to feel yourself and how to protect your body and mind from any illness while you live.These exercises are essential if you continue to do so in order to prevent the disease from spreading throughout the world. These exercises are very simple, but can be done quite brilliantly. If you continue for a few months, you will naturally be able to increase your body's immunity and live a healthy life without any diseases.And if you follow the steps outlined above, it will not only boost you, your body's resistance but also your immense power. And you can move from the human condition to the highest position.And if you keep doing these exercises, you will gain your wisdom or Enlightenment.