The ultimate companion journal for Take Off That Mask to help you unleash your true self and overcome your self-limiting beliefs to increase your confidence, assertiveness, charisma, and make you feel more in control of your life, happier, and stress-free.

Reading the book was step one, but implementing it is just as important. This journal helps you day-by-day, every week, for six months to completely change your life and make things possible you only dreamed of. Consistency is key if you want to alter your behavior, habits, thoughts, and beliefs. With easy-to-follow guides and prompts, this journal helps you find your own path to your dream self.

In short, this journal will help you become who you've always wanted to be.

Yes, it takes a bit of effort - about two minutes per day, and a little more in the beginning of a new week or month. However, using this journal feels incredibly good! You will be celebrating wins just days from now, and see big changes in your life within the first 30 days. I highly recommend to read Take Off That Mask first, so you have a clear understanding of what you want to change, and why. The journal will help you put the how into practice.

Here's what's included:

A monthly structure
Every month, you'll be focusing on one area, belief, or behavior that you will tackle. You'll be guided to write down everything you need to implement this change effectively - a goal alone is not nearly enough!

Weekly Check-Ins
Every week, you will iterate these goals and take a big step toward them. You'll celebrate your wins and reflect on what you've learned.

Daily Notes
Every day, you will briefly check in and keep yourself on the right path while reinforcing the changes you're making.

These three layers are carefully designed to work together beautifully, support each other, and bring you the most benefit, while taking a reasonable time out of your daily schedule.

Once you start, you will quickly experience how this process can create very noticable shifts in you within the first few weeks!

And after six months, when you finish this journal, you will look back on your life and be amazed at how much it changed.

Do you want to be any of the following?

• More confident and a magnetic presence
  
• Unafraid to ask for what you want
  
• Able to say what you think without fear of judgement
  
• Unflinching in the face of possible embarrassment
  
• Respecting and loving yourself, and standing up for yourself if necessary
• Fair and considerate of others without neglecting yourself
• Inspiring and a magnetic personality
• Mentally healthy, happy, and fulfilled

If so, this journal will help you get there by taking little steps every day, setting achievable goals, and taking a holistic, natural approach instead of "fake it 'til you make it."