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Take care of your precious heart: Healthy recipes and diet tips to improve your heart health

Take care of your precious heart: Healthy recipes and diet tips to improve your heart health

          
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About the Book

"Take care of your precious heart: Healthy recipes and diet tips to improve your heart health." This guide is here to transform your life!
This indispensable resource is more than just a recipe book - it's a comprehensive guide to a healthier, happier life. By adopting the recipes, dietary advice, and healthy practices this book offers, you can not only prevent and correct heart disease, but also improve your overall health and well-being.
Discover tasty and easy-to-prepare recipes, lovingly designed by expert nutritionists. These recipes are specially designed to be good for your heart, while being delicious and satisfying. Whether you're new to the kitchen or an experienced chef, you'll find inspiration and excitement in these pages.
Along with recipes, you'll find a wealth of information on nutrition and the impact your diet has on your heart. Learn how the foods you eat can help lower your cholesterol, control your blood pressure, and maintain a healthy weight.
Finally, this book provides essential advice on physical activity, a fundamental aspect of heart health. Whether you're a seasoned athlete or new to exercise, you'll find tips and ideas for incorporating more physical activity into your daily life.

With this guide by your side, you can start your journey to better heart health today. Take care of your heart, because it is the engine of your life. So what are you waiting for? Start cooking, moving and living with your heart in mind.

Get the book now and embark on the most important journey of your life - the journey to better heart health.


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Product Details
  • ISBN-13: 9798395074362
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 82
  • Spine Width: 5 mm
  • Weight: 100 gr
  • ISBN-10: 8395074360
  • Publisher Date: 17 May 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Healthy recipes and diet tips to improve your heart health
  • Width: 127 mm


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