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Taş Devri Mutfağı: Sağlıklı Yaşamın Anahtarı

Taş Devri Mutfağı: Sağlıklı Yaşamın Anahtarı

          
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About the Book

Serkan Demir, "Taş Devri Mutfağı Sağlıklı Yaşamın Anahtarı" adlı bu kitapta, sağlıklı ve lezzetli yemeklerin peşinde olan herkes için bir yol haritası sunuyor. Paleo diyeti, vücudu doğal ve taze yiyeceklerle beslemenin en sağlıklı yoludur. Bu kitap, tamamen yeni ve özgün tariflerle dolu, taş devri mutfağına dair bir yolculuğa davet ediyor.


Serkan Demir, yemek pişirmeyi seven herkesin ev mutfağında kolayca hazırlayabileceği tarifler sunuyor. Paleo diyeti prensiplerine uygun olarak hazırlanan bu tarifler, glütensiz, düşük karbonhidratlı ve sağlıklı yağlar içerir. Lezzetli et yemeklerinden, sebzelerle dolu renkli salatalara kadar, bu kitapta herkesin damak zevkine uygun bir tarif bulacak.


"Taş Devri Mutfağı Sağlıklı Yaşamın Anahtarı" sadece yemek tarifleri sunmakla kalmıyor, aynı zamanda paleo diyetinin sağlık faydalarını ve nasıl uygulanacağını da anlatıyor. Sağlıklı yaşamın anahtarını bulmak isteyenler için bu kitap, her öğününüzü sağlıklı ve lezzetli bir deneyim haline getirecek.


Paleo diyetinin tadını çıkarırken sağlığınıza özen göstermek istiyorsanız, "Taş Devri Mutfağı Sağlıklı Yaşamın Anahtarı" tam size göre bir kaynaktır.


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Product Details
  • ISBN-13: 9781835792636
  • Publisher: Serkan Demir
  • Publisher Imprint: Serkan Demir
  • Height: 229 mm
  • No of Pages: 222
  • Spine Width: 12 mm
  • Weight: 304 gr
  • ISBN-10: 1835792634
  • Publisher Date: 23 Oct 2023
  • Binding: Paperback
  • Language: Turkish
  • Returnable: N
  • Sub Title: Sağlıklı Yaşamın Anahtarı
  • Width: 152 mm


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