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Superpowered: Transform Anxiety Into Courage, Confidence, and Resilience

Superpowered: Transform Anxiety Into Courage, Confidence, and Resilience

          
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About the Book

NEW YORK TIMES AND USA TODAY BESTSELLER - The ultimate toolkit to help kids conquer anxiety by tapping into their natural-born superpowers--featuring relatable stories, hands-on quizzes and exercises, and fun illustrations

For any kid struggling to deal with pressure from school, friends, grades, or life in general, Superpowered is a journey of self-discovery. Psychology experts Renee Jain and Dr. Shefali Tsabary make readers the superheroes of their own stories with easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers.

We all have a special set of powers that can supercharge you through life and help you fight stress, worry, and pressure. Anxiety zaps those superpowers. The secrets, strategies, science, and mind-blowing facts in this book will help kids remember what it means to be:

Present: You get power from the here and now.
Original: You show up as your authentic, rad, true self.
Whole: You are worthy just as you are.
Energized: You thrive on curiosity and imagination.
Resilient: You fail as an important part of growth and learning.

With its helpful, hands-on suggestions and tips, Superpowered helps kids transform anxiety into courage, worry into confidence, and stress into resilience.


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Product Details
  • ISBN-13: 9780593126417
  • Publisher: Random House Children's Books
  • Publisher Imprint: Random House Books for Young Readers
  • Height: 213 mm
  • No of Pages: 336
  • Spine Width: 30 mm
  • Weight: 431 gr
  • ISBN-10: 0593126416
  • Publisher Date: 22 Sep 2020
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Sub Title: Transform Anxiety Into Courage, Confidence, and Resilience
  • Width: 145 mm


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