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Supercharge Your Body: A Step-By-Step Plan to Boosting Your Immune System

Supercharge Your Body: A Step-By-Step Plan to Boosting Your Immune System

          
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About the Book

Do you want to fight viruses, colds, and overall become more immune from sicknesses?Well, boosting your immune system will assist you drastically.The immune system seems to be linked to so many aspects of our life.The food we eat, the quality of our sleep, and the level of stress are all things that are within our control to supercharge our body.Yet, not many know the secret nutrients that make a virus unwelcome in their body and help fight sickness off.That's why we've created a detailed and informative guide that will give you guidance on how YOU CAN fight harmful viruses and bacteria. We will provide you various steps that you can implement today to strengthen your immunity. The book is called "Supercharge Your Body" - A Step-By-Step Guide To Boosting Your Immune System.You can grab your copy now!Here's what you'll discover inside this book- How your immune system functions and what you can do to help it fight bacteria and viruses; - The research behind immunity and why you should adopt our recommendations;- How you can benefit from embracing new behaviors and introduce variety in your meals; - Why it is so vital for you to have a bedtime routine;- Exercises you can add to your workout to boost your immune system; - Foods to adopt in your nutrition that will increase your intake of nutrients vital to your immune system;- How to create a healthy life that keeps you energized during the flu season;- How to charge your immune system in 21 days and stay healthy;- 8 delicious recipes that will support your immune system;- 6 supplements that are essential to improve your body's immunity;- 2 simple ways to manage your daily stress and increase your immunity; - Successful techniques to detoxify your body of harmful antigens;- How you can practice good hygiene that keeps viruses away; - Customized activities that will help you apply the changes right away and start improving your immune system;- Practical ways to boost your immunity in your daily activities;- 6 things to avoid if you want to stay healthy;- Over 50 additional resources that will deepen your knowledge and help you support your immune system;- And so much more!SCROLL UP AND CLICK THE "BUY NOW BUTTON" TO GRAB YOUR COPY NOW!Make sure you claim your copy right now while it's hot!!


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Product Details
  • ISBN-13: 9798652745585
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 78
  • Spine Width: 5 mm
  • Width: 152 mm
  • ISBN-10: 8652745587
  • Publisher Date: 09 Jun 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 127 gr


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