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Supera la Procrastinación y el pensamiento excesivo: Desarrolla tu autodisciplina, fortaleza mental y hábitos saludables de Atención Plena para alcanzar tu potencial y superar tus metas

Supera la Procrastinación y el pensamiento excesivo: Desarrolla tu autodisciplina, fortaleza mental y hábitos saludables de Atención Plena para alcanzar tu potencial y superar tus metas

          
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About the Book

Si deseas dejar de procrastinar, superar tu pensamiento excesivo, disparar tus niveles de productividad y finalmente desbloquear todo tu potencial para lograr todos tus objetivos, entonces sigue leyendo ...

¿Quieres dejar de procrastinar y pensar demasiado, para siempre?
¿Quieres desarrollar hábitos y sistemas para que la adopción de medidas efectivas para lograr tus objetivos, sea tan rutinaria como cepillarte los dientes?
¿Quieres la verdadera libertad de dejar de ser un esclavo de la procrastinación y del pensamiento excesivo fuera de control?

Afortunadamente, no tienes por qué ser así, ¡y puedes superar la procrastinación y el pensamiento excesivo PARA SIEMPRE!
La procrastinación y el pensar demasiado a menudo conducen a malas calificaciones, bajo rendimiento laboral, problemas financieros e incluso problemas de salud. Ninguna de estas cosas es especialmente beneficiosa para tu vida.

Liberarte de tus compulsiones de procrastinación y pensamiento excesivo te conducirá a:
Alcanzar tu máximo potencial intelectual.
Lograr un rendimiento increíble en el trabajo / haciendo que tu negocio sea un éxito.
Presupuestar y ganar (¡y guardar!) Más dinero del que podrías necesitar.
Convertirte en la versión más saludable y feliz de ti mismo.
Es hora de volver al asiento del conductor en tu vida y dirigirte exactamente hacia donde TU quieres ir.

Aquí hay una pequeña vista previa de lo que encontrarás dentro ...
- La verdad sobre la dopamina y cómo '' Hackear'' tu cerebro para que realizar 'tareas difíciles' sea mucho más fácil (es posible que incluso empieces a disfrutarlas)
- 8 razones principales por las que las personas procrastinan y cómo diagnosticarte a ti mismo y, como resultado, transformar tu comportamiento
- Cómo establecer metas que realmente te inspiren y que se basen en tus deseos más profundos, no solo por ser INTELIGENTES.
- Por qué decir NO a ciertas personas y a determinados proyectos puede ayudarte a hacer MUCHO más
- Las 3 claves para detener tus tendencias de pensamiento excesivo en sus inicios y desarrollar pensamientos saludables
- Cómo '' ordenar '' tu mente, te ayudará a recargar tu cerebro y reformar tus comportamientos y hábitos en tan solo unos días
- Cómo crear una lista sencilla de tareas pendientes que facilite la productividad, en lugar de hacer que te sientas ansioso
- Cómo dedicar tu tiempo a proyectos que realmente te importan a ti y a conseguir tus objetivos
- Por qué superar el diálogo interno negativo y la procrastinación, va de la mano con la prevención de la procrastinación
- Cómo abordar los proyectos más grandes e importantes que tendemos a postergar
- 5 estrategias fáciles para superar el perfeccionismo y cómo esto reducirá tu pensamiento excesivo
- Cómo la meditación diaria y la atención plena pueden revolucionar tu felicidad momento a momento
¡Y esto es APENAS arañar la superficie!


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Product Details
  • ISBN-13: 9798223681366
  • Publisher: Draft2digital
  • Publisher Imprint: Syed Publishing Co
  • Height: 229 mm
  • No of Pages: 216
  • Spine Width: 12 mm
  • Weight: 294 gr
  • ISBN-10: 8223681366
  • Publisher Date: 15 Jan 2021
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Desarrolla tu autodisciplina, fortaleza mental y hábitos saludables de Atención Plena para alcanzar tu potencial y superar tus metas
  • Width: 152 mm


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