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Super Metabolism Diet: Väck Upp din Metabolism: Den Kompletta Metoden för din Nya Livsstil

Super Metabolism Diet: Väck Upp din Metabolism: Den Kompletta Metoden för din Nya Livsstil

          
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About the Book

SUPER METABOLISM DIET

Är du redo för en resa mot välmående och förvandling av din kropp?
Vår bok "The Super Metabolism Diet" är den kompletta guiden som kommer att revolutionera ditt förhållande till mat och stimulera din ämnesomsättning för fantastiska resultat.

Vad du hittar i den här boken:

Effektiva grunder: Upptäck hemligheterna med Super Metabolism Diet, baserad på tre näringsfaser som syftar till att optimera din kropp och påskynda din ämnesomsättning.

Personlig analys: Med en kroppstypsanalys kommer du att skräddarsy din kost efter dina unika behov, vilket gör din resa till hälsa och fitness mer personlig än någonsin.

Metabolismens roll: Du kommer att förstå hur din ämnesomsättning spelar en avgörande roll i viktkontroll och hur du kan utnyttja denna kraft för att uppnå dina mål.

Nyckelfaktorer: Utforska de faktorer som påverkar ämnesomsättningen, från genetik till stress, och lär dig att hantera dem för att maximera resultaten.

Personliga måltidsplaner: Skapa måltidsplaner anpassade efter dina preferenser, med 90 läckra och saftiga recept, åtföljda av tydliga näringsvärden för fullständig kontroll.

Vikten av träning: Lär dig hur träning kan förstärka fördelarna med Super Metabolism Diet och få råd om effektiva typer av träning.

Stress hantering: Lär dig mer om kopplingen mellan stress och ämnesomsättning och lär dig stresshanteringstekniker för att hålla din kropp i balans.

Tips för att bibehålla resultat: Från ett positivt tänkesätt till att hantera dagliga utmaningar, du får praktiska råd för att bibehålla långsiktiga resultat.

Varför du bör köpa den här boken:

Gourmet recept: De 90 recepten för varje fas är en triumf av smak och näring, vilket gör supermetabolismdieten till ett nöje för gommen.
Tydliga och praktiska måltidsplaner: Måltidsplaner och näringsvärden förenklar resan och ger dig tydlig och praktisk vägledning för varje steg.
Bevisade resultat: Med vetenskapligt validerade tillvägagångssätt är den här boken din pålitliga följeslagare mot ett hälsosammare och mer aktivt liv.

Scrolla upp och klicka på knappen "Köp nu med 1-klick"!


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Product Details
  • ISBN-13: 9798868285196
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 276
  • Spine Width: 16 mm
  • Weight: 408 gr
  • ISBN-10: 8868285193
  • Publisher Date: 20 Nov 2023
  • Binding: Paperback
  • Language: Swedish
  • Returnable: N
  • Sub Title: Väck Upp din Metabolism: Den Kompletta Metoden för din Nya Livsstil
  • Width: 152 mm


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