About the Book
Prevent and Reverse Heart Disease
No Drugs or Medicine Needed
Includes the Diet Cheat Sheet
The must-read summary of "The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease" by Joel Fuhrman, M.D.
This complete summary of Dr. Fuhrman's book summarizes the key concepts of Dr. Fuhrman's Eat to Live Plan to prevent and reverse heart disease. It also includes a diet cheat sheet which is a concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid.
By following this nutritional plan, you will:
* Lower and normalize your blood pressure and LDL cholesterol. * Lower your weight, body fat, and resolve diabetes (type 2). * Improve your immune function, and help you age more slowly.
Stop, Read, and Take Action to Reverse Your Heart Disease.
This guide includes:
* Book Summary-helps you understand the key concepts.
* Online Videos-covers the concepts in more depth.
* Diet Cheat Sheet-A concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid.
Value-added from this guide:
* Save time
* Understand key concepts
* Expand your knowledge
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About the Author: Lee Tang is a retired executive of a major global insurance company. Prior to his retirement, he has worked as an actuary, a risk officer and a chief financial officer for several major insurance organizations in the United States, Canada, and Taiwan. To learn more about Lee and his work, visit his website and blog at https: //lmtpress.wordpress.com. You can reach him by email at leetang888@gmail.com
