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Summary of How Not to Die by Michael Greger M.D.: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Summary of How Not to Die by Michael Greger M.D.: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

          
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About the Book

- To prevent or reverse heart disease, high blood pressure and all forms of cancer, read this book!
- Including hypertension, diabetes, obesity, gout, arthritis, Alzheimer's, Parkinson's, read this book!
- Plus, for autoimmune diseases, lung diseases, infections, liver diseases and kidney diseases, read this book!
- You can prevent yourself from being killed by one of America's leading causes of death, so get this book!
- The guidelines, lists, recommendations, explanations, step-by-step instructions are all here!

HOW NOT TO DIE, by Dr. Michael Greger, is an excellent book that details the connection between food and disease. It explains how the food we eat is the cause of many of our diseases and how we can eat certain foods to prevent, cure and reverse most diseases. And very importantly, Dr. Greger substantiates his points and recommendations throughout this book with a staggering armada of peer-reviewed scientific evidence pulled from the frontlines of the different sciences from all over the globe. Thus, this book is authoritative, compelling and convincing! The book is divided into two parts. Part 1 identifies and discusses the various diseases that can be prevented by eating a whole-food, plant-based diet. These diseases include heart disease, high blood pressure, all forms of cancer, hypertension, diabetes, acne, obesity, gout, arthritis, cluster migraines, Alzheimer's, Parkinson's, diverticulitis, suicidal depression, autoimmune diseases, lung diseases, infections, liver diseases, kidney disease, and iatrogenic causes, etc. Part 2 discusses various healthy foods and makes specific food recommendations, including various delicious recipes and the recommended serving sizes for these healthy foods. In all, the book persuades and convinces you about the importance of nutrition to your life and to the quality of your life. Then it gently guides you, in a step-by-step manner, on how you can use food and good nutritional practices to prevent, cure and reverse most diseases and rid your life of any diseases. This book is too excellent to pass over! Everybody needs to read this book! In fact, this book should be required reading in all hospitals, homes, schools, etc.! And this summary is an excellent summary and guide to the main book. It is thorough and very-well written, highly readable and very easy to understand and implement. This summary comes to you highly recommended! So, no need to hesitate or procrastinate over this one! BUY THIS SUMMARY NOW!


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Product Details
  • ISBN-13: 9798615769290
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 90
  • Spine Width: 5 mm
  • Width: 152 mm
  • ISBN-10: 861576929X
  • Publisher Date: 19 Feb 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 131 gr


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