Note: This is a Summary and Discussions of Tiny Habits: The Small Changes That Change Everything
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Who Should Read "Tiny Habits"?
Whether they realize it or not, everyone has habits. These habits can range from the subconscious ones, such as putting pants on by starting with the same leg every time, to the very conscious ones. Tiny Habits is perfect for anyone looking to change their habits, achieve their dreams, and feel great while doing it.
What's in It for Me, and Why is it Important?Tiny Habits covers the full range of what influences behaviors, and how you can use the information to change your habits. You will learn step-by-step how to create new habits and eliminate bad habits. Fogg reveals that your habits drive every aspect of your life. You can redesign your life by starting with tiny habits.
You'll Soon Discover...- How to completely change your life
- How to achieve your goals
- How to tackle the most difficult tasks
- Why tiny habits are important
- How to swap out bad habits for good habits
- How to influence others to change their habits
- How to understand what drives the habits of those around you
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- Chapter-by-Chapter Analysis So You Can Explore In-Depth the Trees
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- Ideas How to Implement This Into Your Life Immediately
- Trivia Questions To Quiz Yourself and Your Friends
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This is an unofficial summary & analytical review and has not been approved or is affiliated by the original author or publisher of the book.